Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away!Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

Recent Episodes
  • [FAMM Practitioner Series] FFP 578 | From 12 Ibuprofen Per Day To Painless Periods | Michelle Snyder
    Jun 13, 2025 – 59:50
  • [FAMM Practitioner Series] FFP 577 | From Irregular 50+ Day Cycles To Optimal Fertility | Dr. Ashley Burton
    Jun 6, 2025 – 59:21
  • FFP 576 | Using The Menstrual Cycle As A Vital Sign In Adolescent Girls | FAMM Research Series
    May 30, 2025 – 26:08
  • FFP 575 | Is Withdrawal Legit? | FAMM Research Series
    May 23, 2025 – 26:07
  • FFP 574 | PMDD & The Menstrual Cycle | FAMM Research Series
    May 16, 2025 – 18:53
  • FFP 573 | Is A New Male Contraceptive On The Horizon? | FAMM Research Series
    May 9, 2025 – 30:17
  • FFP 572 | Is Red Light Therapy Beneficial For Menstrual Cycle Health? | Tracy Donegan
    May 2, 2025 – 01:00:13
  • FFP 571 | The Truth About Cycle Changes In Perimenopause | FAMM Research Series
    Apr 25, 2025 – 28:57
  • FFP 570 | Finding Fertility After 8 Years of Infertility | Monica Cox
    Apr 18, 2025 – 46:17
  • FFP 569 | Why Your Doctor Isn’t Recommending Fertility Awareness-Based Methods | FAMM Research Series
    Apr 11, 2025 – 53:11
  • FFP 568 | Barriers To Fertility Awareness Research | New Research on Miscarriage | Dr. Marguerite Duane, MD
    Apr 4, 2025 – 01:04:29
  • FFP 567 | Is The Pill Really That Bad? | FAMM Research Series
    Mar 28, 2025 – 01:05:16
  • [FAMM Practitioner Series] FFP 566 | Overcoming HA After 3 Years Without A Period | Grace Parce
    Mar 21, 2025 – 01:00:06
  • [FAMM Practitioner Series] FFP 565 | Elevating The Birth World With Fertility Awareness Education | Feven Binega-Northcott
    Mar 14, 2025 – 01:00:58
  • [FAMM Practitioner Series] FFP 564 | Can You Teach Fertility Awareness If You Don’t Have Charting Experience? | Rhoda Chee, RDN
    Mar 7, 2025 – 44:11
  • FFP 563 | Will Getting The Timing Right Help You Get Pregnant Faster? | FAMM Research Series
    Feb 28, 2025 – 40:32
  • FFP 562 | Elevate Your Women’s Health Practice By Specializing In These 2 Areas
    Feb 21, 2025 – 44:31
  • FFP 561 | Boost Fertility And Balance Hormones By Doing THIS! | Real Food For Fertility | Lily Nichols RDN
    Feb 14, 2025 – 01:31:01
  • FFP 560 | Missing Period? | Low Fat Intake And Hypothalamic Amenorrhea (HA) | FAMM Research Series
    Feb 7, 2025 – 34:57
  • FFP 559 | Do ADHD Symptoms Change With The Menstrual Cycle? | FAMM Research Series
    Jan 31, 2025 – 19:52
  • FFP 558 | Your Menstrual Cycle Is The Fifth Vital Sign | 6-Year Anniversary!
    Jan 24, 2025 – 39:50
  • FFP 557 | Should You Modify Your Workouts Based On Your Menstrual Cycle? | FAMM Research Series
    Jan 17, 2025 – 30:21
  • FFP 556 | Overcoming Your Luteal Phase Carb Cravings | FAMM Research Series
    Jan 10, 2025 – 24:04
  • FFP 555 | Will Fertility Awareness Methods Improve Your Sex Life? | FAMM Research Series
    Jan 3, 2025 – 34:22
  • FFP 554 | Using Fertility Awareness-Based Methods To Conceive | FAMM Research Series
    Dec 27, 2024 – 42:13
  • FFP 553 | The Top 4 Myths About Teaching Fertility Awareness
    Dec 20, 2024 – 37:33
  • FFP 552 | Marijuana, The Menstrual Cycle, And Fertility | FAMM Research Series
    Dec 13, 2024 – 29:41
  • FFP 551 | Does Marijuana Affect Fertility? | Marijuana & Sperm Quality | FAMM Research Series
    Dec 6, 2024 – 26:43
  • FFP 550 | How Do Women Really Feel About Hormonal Birth Control? | FAMM Research Series
    Nov 29, 2024 – 41:47
  • FFP 549 | Does Caffeine Suppress Appetite? | FAMM Research Series
    Nov 22, 2024 – 29:00
  • FFP 548 | The Stripper Study: Do Hormonal Contraceptives Affect Your Attractiveness To Men? | FAMM Research Series
    Nov 15, 2024 – 20:37
  • FFP 547 | Does Your Cervical Mucus Screen For Genetic Compatibility? | FAMM Research Series
    Nov 8, 2024 – 28:51
  • FFP 546 | Can Women Ovulate More Than Once?
    Nov 1, 2024 – 01:03:34
  • FFP 545 | Heal Endo | Katie Edmonds
    Oct 25, 2024 – 57:13
  • [FAMM Practitioner Series] FFP 544 | When Is The Best Time To Start Teaching Fertility Awareness? | Chloe VanLente
    Oct 18, 2024 – 56:45
  • [FAMM Practitioner Series] FFP 543 | The Bias Against Fertility Awareness Methods In Medical Settings | Emmy Poole
    Oct 11, 2024 – 50:15
  • [FAMM Practitioner Series] FFP 542 | Teaching Fertility Awareness To Our Daughters | Marisa Shearer
    Oct 4, 2024 – 56:57
  • FFP 541 | Do You Know When You Ovulate? | FAMM Research Series
    Sep 27, 2024 – 31:33
  • [FAMM Practitioner Series] FFP 540 | Overcoming PCOS Naturally | Kármen Kollár
    Sep 20, 2024 – 47:56
  • [FAMM Practitioner Series] FFP 539 | Menstrual Migraines … Gone! | Dr. Josephine Razon, DPT
    Sep 13, 2024 – 40:43
  • FFP 538 | When Is The Best Time To Have Sex To Get Pregnant? | FAMM Research Series
    Sep 6, 2024 – 25:58
  • FFP 537 | Which Sports Are Most Likely To Disrupt The Menstrual Cycle? | FAMM Research Series
    Aug 30, 2024 – 30:04
  • FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series
    Aug 23, 2024 – 46:46
  • FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann
    Aug 16, 2024 – 46:03
  • FFP 534 | Tracking Cervical Mucus To Improve Your Chances of Conception | FAMM Research Series
    Aug 9, 2024 – 42:17
  • FFP 533 | Metabolism Repair For Women | Lara Briden, ND
    Aug 2, 2024 – 56:10
  • FFP 532 | Which Type Of Cervical Mucus Is Most Fertile?
    Jul 26, 2024 – 22:24
  • FFP 531 | Your Top Questions About BBT Charting
    Jul 19, 2024 – 44:54
  • FFP 530 | Oral Thermometer or Wearable Device? Which Is More Effective? | FAMM Research Series
    Jul 12, 2024 – 40:32
  • FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mother’s Did? | FAMM Research Series
    Jul 5, 2024 – 22:45
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