Love the 5 Am Miracle! Jeff is an expert on healthy habits. If you want to start getting out of bed with enthusiasm every day, this podcast is a must-listen!

Kickstart your week by waking up to a Monday morning podcast that will prepare you for the day and the days ahead. Jeff has an invigorating way of getting you excited about life about improving your life and doing so in step-by-step ways in all different areas to help you be healthy and productive has great personality and communicates with his audience both through the podcast and through email (he actually responds within 24 hours to your emails - with a goal of great customer service and so at the end of the day his inbox is at inbox zero). I have listened to so many of the Podcasts episodes a second time, especially while traveling back-and-forth to work, because I will hear something in one podcast and it will remind me of something I need to continue doing (or to start doing) that I might have stopped and I’ll go back and listen to the podcast and get excited about making changes to improve myself. I’ve listened to every episode, and through these I have made changes making me more focused and productive at work, in my personal life, and with the two organizations in which I am a leader. My health has gotten better, my outlook has improved, and I’ve started good habits and released some that either were no longer effective or that were holding me back. I highly recommend the podcasts, and while I’m recommending Jeff Sanders, pick up his books, or hire him as your public speaker for a work event, ceremony like graduation, or as coach to guide you through a massive project or goal. Wake up with Jeff Sanders on Mondays at 5am, and kick start your day, your week, and your life.

Love love love rich conversations

5 AM Miracle has quickly become a personal favorite of mine! I'm continually impressed by the wealth of knowledge, profound insights, and invaluable advice featured in every episode. Each time I tune in, I gain something valuable. I highly recommend giving it a listen!

Stumbled across this podcast and really like it. Excellent advice on a variety of topics. Great guests. I am going back to listen to earlier episodes. Highly recommend.

Though I have read the 5 am Miracle and Free Time Formula books in the past, I just discovered the 5 am Miracle podcast about a month ago. I started by listening to the most recent episodes in reverse order but then decided to go to the beginning and listen in chronological order. What's interesting is that other than some changes in formatting, Jeff's message, passion, and energy have not changed, and he has honored his commitment to consistently produce new episodes each week. This really demonstrates character and integrity. The 5 am Miracle podcast is an excellent resource for anyone seeking to massively improve their health, energy, productivity...really their life. Thanks, Jeff!

Jeff is the man! I was honored to sit and chat with him and gain some incredible advice about the growth mindset, gamifying your habits, and truly succeeding through positivity and hard work. Keep it up man!

Jeff is such a prolific speaker. He outlines such a simple outlook to life and lists strategies that you can totally implement. Love his energy! My go to morning podcast!

Love the upbeat and honest conversations that have real, actionable things you can apply to your life and business.

Episode #379 was the best episode in a looong time. I’m not interested in other guests on the podcast. Hearing Jeff’s enthusiasm for waking up early, intermittent fasting, healthy habits, hydration and productivity is what hooked me into this podcast years ago. YOU keep doing YOU Jeff!🌟 Patricia

I listen to podcasts all day while I work - I prefer voices over music. While I freely admit that I will never, EVER start my day at 5 a.m., I still listen to this podcast religiously. Jeff always finds the most informative guests! Also, I just listened to Episode 366 - I went to Jeff’s website, downloaded the transcript and went through it with a highlighter. I have never done that before, and I listen to easily 30 podcast episodes per week across many genres…tt’s how much information I got out of it. Give Jeff a try, you won’t regret it.

Jeff is awesome!!! He provides amazing insight and information for his listeners!

I just listened to episode 150, way back from 2016, as part of my binge listening of podcasts interviewing Joshua Becker. It was about my 10th episode, which have all been good, but this one was special because of the action steps Jeff gave at the end. Calling myself a minimalist was not something I had even thought of doing, but know I need to make that shift! Thanks for a great podcast, Jeff!

The best part of Jeff's podcast is that, aside from teaching you how to be a phenomenal business owner, he (and his guests) teah you how to be a phenomenal PERSON, which is even better! You'll walk away from each episode having gained more insight into how you can maximize the potential of your business while also maximizing the potetial of yourself - best combo ever!

I’ve loved this podcast for quite some time. It can be a real pick-me-up on my Monday mornings. Jeff provides great tips on all things related to productivity, as well as offer quality interviews with interesting guests on a regular basis. I’ve read both of his books as well which are definitely worth the money and going through more than once. Anyone that is looking for motivation but doesn’t quite know where to start would be wise to check out this podcast.

Jeff provides actionable advice in the areas of organization, time management, and productivity. He brings on awesome guests and I have read many of the books promoted during these interviews. Definitely a show worth subscribing to!

I enjoy self-improvement information and topics and Jeff discusses everything from health and wellness to productivity. I rarely miss an episode.

I think that there’s something for everybody in this podcast.

Jeff Sanders straight honest and direct. Which I love! His content truly helped me get in gear & become more productive in my day. His podcasts isn’t full with commercials or does Jeff BS around the main topic. Jeff straight to the point with helpful tips to help yourself get back on track.

Jeff, the host, is very relatable--which makes the topics presented very accessible. The podcast is a regular dose of inspiration coupled with motivation, and coated with enough relatable sugar to make the tough medicine go down. It's 6am and I'm on my way to dominating my day. Thanks, Jeff!

I have listened to a good number of productivity podcasts but I have to say that Jeff’s are the most well-rounded, interesting and informational that I’ve found. I really look forward to my early morning time or commute time in order to listen to these (sometimes more than once). Thanks for these, Jeff, they are amazing!

Just like his book, this podcast proves to be incredible! Jeff is genuine and knowledgeable. I dig it!

I listen to various podcasts but Jeff Sanders is my absolute must-not miss! He has the right balance of length and content. Some podcasts are too long and get bogged down, his doesn’t!! Whether he’s interviewing someone or giving his own insights I love and look forward to hearing him every Monday! My personal productivity and goals have been greatly improved, I highly recommend this podcast!!

Hi! I loved the most recent episode and I want to listen to so many more but I can’t :( I already loved the first one I listened to so much and the motivation needed for conquering my weeks and projects. But I just want to listen to more 😭😭 please let me know if there’s a fix to this.

No better way to start your week! Jeff is a great podcaster! He is so easy to listen to! The last episode with Andy Andrews was exceptional! Probably my new favorite! I saved it!

Jeff provides you the reasons and the tools to wake up earlier and seize the day.

What a great topic to gear a podcast around! I’ve been trying to get up earlier and I’m excited to have this podcast as part of my library to help me stay encouraged toward that goal of mine. Thanks for taking the time to add value to my life.

I miss the weekly podcasts, they're so invigorating! Jeff does a great job interviewing people & being super motivating!

Esta mañana decidí escribir sobre mi semana con Jeff. Ha pasado una semana desde yo oí de él por primera vez. Y en una semana estoy despertándome más temprano como antes. Estoy haciendo ejercicio que no había hecho en por lo menos 6 meses. Anoche escribí y no había escrito en casi 5 semanas y por fin empecé con francés. He querido aprenderlo por once años. Todo porque estoy andando hoy en día con Jeff. Había escuchado doce episodios del podcast en una semana y tengo dos trabajos completos, pero estoy encontrando el tiempo de hacer mis metas, mis quehaceres, y mis hobbies de idiomas. ¡Sí es un milagro! Me alegra mucho haber encontrado el 5 AM Miracle podcast. Compré el libro de audio y estoy escuchándolo y tomando muchos apuntes. Se los recomiendo y también el podcast. Vale la pena leer el libro y escuchar el podcast. Es de verdad un milagro.

Jeff Sanders does an amazing job of helping us all be more productive, happy and healthy! Thank you Jeff!

Jeff Sanders does a great job of consistently delivering wonderful content. He brings on great guests that also provide their own input on different topics.

Jeff and his guests provide some incredibly actionable and compelling content, spotlighting the best tactics and insights on how to become the very best version of yourself and live a more productive, well-rounded life. Highly recommend listening and subscribing to The 5am Miracle if you want the knowledge AND mindsets to live your best life (and reach your overall goals as a result)!

This podcast has armed me with so many tools for a better lifestyle! My life has changed drastically even just a week after getting up earlier & making more free time to do the things I love.

Want to achieve success at a higher level in business and life? Embrace the 5 am miracle and apply the free-time formula and you too will be rockin' productivity! Karen Briscoe, creator "5 Minute Success" book series and podcast host.

Can't say enough how much this podcast has motivated me to become an early riser. This podcast goes much deeper than mornings and has helped empower me in every area of my life. Very inspirtational and practical!

Got introduced to this podcast by my girlfriend and I loved it! It's awesome, straightforward and simple. I love Jeff's strategies, various tools he suggests and of course the guests he brings on to interview. It's amazing and inspiring to hear their stories. I still struggle waking up that early but I'm getting better at it. Keep up the good wrk Jeff.

My favorite Podcast!

If you like listening to constant self promotion and ads, you came to the right place.

I do not think linearly. I am a musician and my creative mind often has me off-task because I've come across something else that seems more important in the moment. Right now, because of the things I've learned from Jeff (and other great thinkers he's referred me to) I am writing this review because it's part of my morning routine to check my emails and do anything computer related. I will then move on to the other things that need to get done for the day. Jeff has not only given me dozens of tools to apply and try for myself, but he's also provoided inspiration and motivation to help me get there. He's fun to listen to, down-to-earth, and the podcast and website sound and look professional. I trust him because he's a real person who admits when they are still learning and also has the cahones to say when he fervently believes what he is saying is tried and true. Thanks, Jeff, for your podcast!

Jeff deliver top notch content all the time. Thanks for raising the bar on my life.

Love this podcast! Jeff brings engaging topics and guests to productivity seekers in a fun way. He breaks things down into easy to remember, easy to implement steps. I always feel energized and ready to take on the day after listening to the 5 AM Miracle.

I stumbled onto the 5am Miracle via a Google search for kombucha! The company name was so compelling that I had to take a look at the Jeff Sanders website. I really appreciate the premise that he promotes. I receive the podcast via his email distribution list. The variety of speakers featured is diverse, helpful and “preaching to my choir.” After listening to a number of Jeff’s interviews, I have researched his guests and gotten their books for further personal enrichment. Philosophically, I do not like the idea of receiving free content. If this podcast was available via subscription I’d buy it. In the meantime, I pay attention to the ads because I like the podcast so much. Two items for improvement: ditch the cheesy music; eliminate the long silence at the beginning of the series.

Love the show

I have been listening for a year now and I find myself telling everyone I know about things I have heard about on the 5 AM Miracle. I feel more productive, healthier and more successful than I ever have. Keep talking Jeff, I'm listening!

Jeff is a lifelong student of productivity and healthy personal habits. The interviews and lessons learned here are well worth your time.

Jeff's interviews and content are amazing. The principles he teaches have changed my life! I have never been this productive ever in my personal, family, and professional life. Thank you so much for helping me learn to live my life intentionally. My whole day has become a miracle now... the preparation is the night before... and the fun begins bright and early!

I love the book and thepodcast. Jeff Sanders is a great interviewer. Even in the intro when I don’t believe the subject matter is of interest to me, I listen and I always learn something and there is always something I can take away. Thanks Jeff and keep up the good work

I have listened to tons of episodes and have learned a lot that I've been implementing into my routine and lifestyle. Lots of great interviews and solo shows that will keeping you focused on making the most of your day starting bright and early

Great show. Energy, ideas, challenges. Loved the show about your visit to the ER. Real life!

I wish I could bottle that 5am Miracle and pop out of bed that early - but I am much more ready to start my day and feel 10x more productive since I started following some of Jeff's advice. He offers great lineup of guests that add so much value to productivity-effectiveness!