A PATH FORWARD

A PATH FORWARD provides comforting solutions that will transform your struggles into vibrancy and light! Immerse yourself in weekly doses of life-changing conversations inspired by the Rebbes' parsha talks from 1991-92. Subscribe and embark on a journey towards personal growth and empowerment. New classes updated every Thursday. You can get in touch with me at Nechama@bayareafc.org.

Season 2: Yes, life can be better, & tools to create the change - now!
Apr 24, 2025 – 01:12:54
Guided "release to relax" Pesach meditation.
Apr 3, 2025 – 00:39:37
The seders 15 step “healing retreat”!
Apr 2, 2025 – 01:06:05
Vulnerable sharing- on getting out of our personal Mitzrayims!
Mar 27, 2025 – 01:39:18
Season 2: The secret to healthy relationships.
Mar 20, 2025 – 01:02:40
Season 2: Why oh why did Hashem create Amalek (doubt, fear & darkness)??
Mar 13, 2025 – 01:05:28
Season 2: Why are we so desperate to be seen & validated?
Mar 6, 2025 – 01:07:27
Season 2: The Jewish perspective on "manifesting" abundance!
Feb 27, 2025 – 01:13:42
Season 2: Are you willing to embody your true value & worth??
Feb 20, 2025 – 01:00:55
Season 2: Awakening ALL of your senses and infinite Divine power!
Feb 13, 2025 – 01:09:41
Season 2: It is NOW time to “ Come to my garden- MY BRIDE”.
Feb 6, 2025 – 01:22:11
Season 2: Experience the SOURCE light of Hashem that is beyond logic & even "spirituality"!
Jan 23, 2025 – 00:59:10
Season 2: How can "Geula be here" - if the world seems darker then ever??
Jan 16, 2025 – 00:58:21
Season 2: Breaking down our "protective walls"- to reveal our true selves!
Jan 9, 2025 – 01:03:55
How to illuminate & warm up the pain (darkness), with ease & calm.
Dec 19, 2024 – 01:26:33
Season 2: The transformation of night-time anxiety & addictions!
Dec 13, 2024 – 00:54:56
Season 2: Profound tools to stay vibrant & strong , even around negative energy!
Dec 5, 2024 – 01:17:01
Season 2: Its now time to also honor the Nefesh Habahamis (Eisov)!!!
Nov 28, 2024 – 01:07:20
Season 2: Feeling safe, held & protected - in our own bodies.
Nov 21, 2024 – 01:06:07
Season 2: Can we rely on Hashem to re-solve our struggles?
Nov 14, 2024 – 01:01:53
Season 2: The pathway to our greatest vitality & power!
Nov 8, 2024 – 00:54:52
Season 2: The key to tranquility & peace (Noach).
Oct 31, 2024 – 01:06:46
Guided Sukkos Meditation - to help you feel held, safe, & at peace.
Oct 15, 2024 – 00:32:13
Tishrei & why there is NO space for shame.
Oct 9, 2024 – 00:58:09
WE are the vessels for Hashems creative energy!
Sep 30, 2024 – 01:00:04
Warning- SENSITIVE conversation - How can we trust Hashem when there is so much pain & hurt?
Sep 23, 2024 – 01:32:42
Warming up our inner numbness & loneliness
Sep 19, 2024 – 01:01:31
Unraveling the source of pain & pleasure
Sep 12, 2024 – 01:24:07
Is it holy or unholy to trust our gut instinct?
Sep 5, 2024 – 01:13:33
From self-conscious to G-d conscious
Aug 22, 2024 – 00:55:59
Nachamu, Tu b'av & full moon = understanding healthy intimacy & love
Aug 15, 2024 – 01:01:06
Heartfelt women sharing their profound paradigm shifts!
Aug 13, 2024 – 01:36:25
Moshiach born on Tisha Baav???
Aug 8, 2024 – 00:56:55
Unconditional love is the answer!
Aug 1, 2024 – 01:02:52
To where are we all running?
Jul 25, 2024 – 01:18:20
The 3 weeks are NO longer about mourning or teshuva!!
Jul 18, 2024 – 01:15:38
Seeing the vibrant color in everything!
Jul 11, 2024 – 01:02:15
Q&A- How to stay true to ourselves, with all the external pressures!
Jul 8, 2024 – 01:15:08
Gimmel Tamuz is the BEGINNING, not the end!
Jul 4, 2024 – 01:06:36
Are you courageous enough to let go - and receive all that’s possible?
Jun 27, 2024 – 00:59:12
Feeling "lit up" from inside out.
Jun 19, 2024 – 01:18:57
The brain's job is to quietly support the cues of the body!
Jun 6, 2024 – 01:11:25
The magic begins in the STILLNESS!
May 31, 2024 – 01:07:46
It is Never too late - we are NOT stuck!
May 23, 2024 – 01:08:35
Shifting out of victimhood!
May 16, 2024 – 01:10:04
It's up to us to shift our world + tools how to turn this into a reality, NOW!
May 9, 2024 – 01:14:52
What happened to you is NOT you, its your outer garment, as external as Tzaraas.
Apr 11, 2024 – 01:31:59
Why a healthy NO (boundary) is a vibrant YES for Hashem!
Apr 4, 2024 – 01:12:54
What it takes to become a redeemer + living shabbas in our bodies
Mar 28, 2024 – 01:04:44
Life-changing tools to get our bodies into total alignment!
Mar 21, 2024 – 01:03:05

Recent Reviews

rbalpro

Unbelievable

So so so good
Stmilemar

So Inspiring!

Nechama truly has a gift for teaching and inspiring people with her words. I have just discovered this podcast and I know that after I devour the available episodes I will be eagerly awaiting each new one.
Tatiana Cohen

Inspiring, comforting, and good.

Listening to Nechama inspires me to pay closer attention to my inner connectedness to G-d. Through thinking about G-d, one’s consciousness yields a more intuitive awareness of the Divine Presence. Her talk is always comforting and nurturing and somehow encouraging of elevating oneself. She has a deep understanding of the Rebbe’s lessons, and a wonderful way of conveying these lessons. Thank you, Nechama.
Tetris Retro

Mystical Discussion of Weekly Torah Portion

These are some deep idea’s. Can’t wait till the next episode.