On The Mend

Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side.

Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice.

With honest, frank, relatable and free flowing conversation this podcast is personable as it is informative

Hosted on Acast. See acast.com/privacy for more information.

JORDAN STEPHENS: managing ADHD, sobriety, and healthy relationships
Oct 9, 2024 – 57:03
Why I'm Taking A Break From Social Media (with live Q and A)
Oct 2, 2024 – 29:24
DAN MURRAY-SERTER: from anxiety, bulimia and insomnia to better mental health
Sep 25, 2024 – 1:09:34
My Honest Thoughts On Social Media
Sep 18, 2024 – 21:15
GABBY LOGAN: navigating grief, competitiveness and middle age
Sep 11, 2024 – 26:30
SOLO Episode: The Books I Owe My Recovery To
Sep 4, 2024 – 23:21
JOHANN HARI: rethinking the war on drugs
Aug 28, 2024 – 27:34
SOLO EPISODE: On Love
Aug 21, 2024 – 30:56
DR DAVID SPIEGEL: using hypnosis to take back control (with a demo)
Aug 14, 2024 – 54:05
Q and A Special: Busted, Relapsing And More
Aug 6, 2024 – 38:07
NIKKI LILLY: finding power and beauty in our differences
Jul 31, 2024 – 20:04
The Biggest Lesson My Guests Have Taught Me
Jul 23, 2024 – 28:17
DR JAMES KUSTOW: how to thrive with adult ADHD
Jul 17, 2024 – 1:16:01
How To Deal With Criticism From Loved Ones
Jul 9, 2024 – 25:25
RUBY WAX: taking depression seriously
Jul 3, 2024 – 53:37
Opening Up About My Recovery (Answering YOUR Questions)
Jun 26, 2024 – 46:20
ANDY RAMAGE: motivation and the joy of living alcohol-free
Jun 19, 2024 – 1:02:49
What I Do For My Mental Health
Jun 12, 2024 – 29:53
VICKY PATTISON: anxiety, alcohol and advocating for yourself
Jun 5, 2024 – 1:01:48
LAUREN MAHON: breaking the taboos around The Big C
Nov 7, 2023 – 50:37
DR RANGAN CHATTERJEE: the four pillars, the power and negativity of shame
Oct 31, 2023 – 1:03:27
TYRONE BRENNAND: hardship to healing, yoga and entrepreneurial success
Aug 29, 2023 – 55:54
RAPHAEL ROWE: wrongful convictions, positivity after darkness and hope
Aug 21, 2023 – 56:50
RYLAN CLARK: navigating fame, heartbreak and success in the spotlight
Aug 14, 2023 – 44:36
LIZ KARTER: the all consuming power of gambling
Aug 7, 2023 – 59:22
DJ FAT TONY: sobriety, branches of addiction and I Don't Take Requests
Jul 31, 2023 – 1:00:52
BRYONY GORDON: alcohol, living with OCD and walking towards wellness
Jul 24, 2023 – 50:22
DOUGIE POYNTER: addiction, resilience and rhythm
Jul 17, 2023 – 55:20
On The Mend (COMING SOON)
Jul 13, 2023 – 1:30