Recent Episodes
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JORDAN STEPHENS: managing ADHD, sobriety, and healthy relationships
Oct 9, 2024 – 57:03 -
Why I'm Taking A Break From Social Media (with live Q and A)
Oct 2, 2024 – 29:24 -
DAN MURRAY-SERTER: from anxiety, bulimia and insomnia to better mental health
Sep 25, 2024 – 1:09:34 -
My Honest Thoughts On Social Media
Sep 18, 2024 – 21:15 -
GABBY LOGAN: navigating grief, competitiveness and middle age
Sep 11, 2024 – 26:30 -
SOLO Episode: The Books I Owe My Recovery To
Sep 4, 2024 – 23:21 -
JOHANN HARI: rethinking the war on drugs
Aug 28, 2024 – 27:34 -
SOLO EPISODE: On Love
Aug 21, 2024 – 30:56 -
DR DAVID SPIEGEL: using hypnosis to take back control (with a demo)
Aug 14, 2024 – 54:05 -
Q and A Special: Busted, Relapsing And More
Aug 6, 2024 – 38:07 -
NIKKI LILLY: finding power and beauty in our differences
Jul 31, 2024 – 20:04 -
The Biggest Lesson My Guests Have Taught Me
Jul 23, 2024 – 28:17 -
DR JAMES KUSTOW: how to thrive with adult ADHD
Jul 17, 2024 – 1:16:01 -
How To Deal With Criticism From Loved Ones
Jul 9, 2024 – 25:25 -
RUBY WAX: taking depression seriously
Jul 3, 2024 – 53:37 -
Opening Up About My Recovery (Answering YOUR Questions)
Jun 26, 2024 – 46:20 -
ANDY RAMAGE: motivation and the joy of living alcohol-free
Jun 19, 2024 – 1:02:49 -
What I Do For My Mental Health
Jun 12, 2024 – 29:53 -
VICKY PATTISON: anxiety, alcohol and advocating for yourself
Jun 5, 2024 – 1:01:48 -
LAUREN MAHON: breaking the taboos around The Big C
Nov 7, 2023 – 50:37 -
DR RANGAN CHATTERJEE: the four pillars, the power and negativity of shame
Oct 31, 2023 – 1:03:27 -
TYRONE BRENNAND: hardship to healing, yoga and entrepreneurial success
Aug 29, 2023 – 55:54 -
RAPHAEL ROWE: wrongful convictions, positivity after darkness and hope
Aug 21, 2023 – 56:50 -
RYLAN CLARK: navigating fame, heartbreak and success in the spotlight
Aug 14, 2023 – 44:36 -
LIZ KARTER: the all consuming power of gambling
Aug 7, 2023 – 59:22 -
DJ FAT TONY: sobriety, branches of addiction and I Don't Take Requests
Jul 31, 2023 – 1:00:52 -
BRYONY GORDON: alcohol, living with OCD and walking towards wellness
Jul 24, 2023 – 50:22 -
DOUGIE POYNTER: addiction, resilience and rhythm
Jul 17, 2023 – 55:20 -
On The Mend (COMING SOON)
Jul 13, 2023 – 1:30
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