Fit for Hiking

13
Fitness #155

Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!

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  • bigfan912
    One of my favorites!
    Bradee comes across as very down to earth and knowledgeable, presenting solid ideas and common sense fundamentals.
  • shaneobueno
    Refreshing and Informative
    I love Bradee’s approach of combining heavy lifts that mimic athletic, outdoor hiking movements for a healthy mindset around nutrition. Her workouts kick my butt, but by doing them consistently I have become a better hiker and snowboarder. She drops so many golden nuggets to us listeners- give it a listen and take notes!
  • Kate Reggear
    The podcast all is outdoorsy ladies have been waiting for!
    Loved the first episode, and so excited to see what’s to come! Can already tell it is going to be GOLD!
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