Recent Episodes
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Dear Abbey, You need grit for OCD recovery
Jun 12, 2025 – 00:34:23 -
Dear Abbey, Let’s talk about the pain of self-doubt
Jun 5, 2025 – 00:35:00 -
Dear Abbey, I need to heal my body
May 29, 2025 – 00:33:06 -
Dear Abbey, I am trying to let go of bitterness
May 22, 2025 – 00:31:51 -
Dear Abbey, we are married but different (Featuring my Husband)
May 15, 2025 – 00:49:30 -
Dear Abbey, what is your worth tied to?
May 7, 2025 – 00:40:50 -
Dear Abbey, you are on your own timeline
May 1, 2025 – 00:35:37 -
Dear Abbey, how do you listen with a busy brain?
Apr 24, 2025 – 00:37:45 -
Dear Abbey, why are humans so cool?
Apr 17, 2025 – 00:27:38 -
Dear Abbey, Can you be both brainy and creative?
Apr 10, 2025 – 00:34:03 -
Dear Abbey, What happened to your eye?
Apr 3, 2025 – 00:37:58 -
Dear Abbey, What are some less talked about ways OCD obsessions can show up?
Mar 27, 2025 – 00:33:59 -
Dear Abbey, What was your experience with scrupulosity OCD?
Mar 20, 2025 – 00:26:44 -
Dear Abbey, Breaking and Entering, and Forgiveness
Mar 13, 2025 – 00:41:00 -
Dear Abbey, My top 3 tips for relationship anxiety/OCD
Mar 6, 2025 – 00:35:50 -
Dear Abbey, WEDDING RECAP PT.2 & where my OCD showed up
Feb 27, 2025 – 00:45:10 -
Dear Abbey, WEDDING RECAP PT.1 LIVESTREAM
Feb 24, 2025 – 00:37:50 -
Dear Abbey, I CAN TAKE UP SPACE
Jan 30, 2025 – 00:29:50 -
Dear Abbey, False memory OCD, difficult people, and the human race
Jan 23, 2025 – 00:34:00 -
Dear Abbey, Dating after divorce
Jan 16, 2025 – 00:47:00 -
Dear Abbey, OCD Symptoms and Validation
Jan 9, 2025 – 00:40:50 -
Dear Abbey, Just put the toilet seat down
Jan 2, 2025 – 00:29:02 -
Dear Abbey, LAST EPISODE OF 2024
Dec 26, 2024 – 00:31:25 -
Dear Abbey, Why do we judge others??
Dec 19, 2024 – 00:50:60 -
Dear Abbey, YOU ARE ALLOWED TO ENJOY LIFE RIGHT NOW
Dec 12, 2024 – 00:34:50 -
Dear Abbey, We need a poor girls gift guide
Dec 5, 2024 – 00:29:17 -
Dear Abbey, CELERBATE 100 EPISODES WITH ME
Nov 29, 2024 – 00:36:25 -
Dear Abbey, frustration and starting over
Nov 21, 2024 – 00:33:00 -
Dear Abbey, I need more UMPH
Nov 14, 2024 – 00:22:00 -
Dear Abbey, my weird obsessions and body image
Nov 7, 2024 – 00:38:00 -
Dear Abbey, it’s okay to acknowledge that you have positive traits
Oct 29, 2024 – 00:32:30 -
Dear Abbey, Apathy and when OCD changes themes
Oct 24, 2024 – 00:32:30 -
Dear Abbey, loneliness after mentally struggling for so long
Oct 17, 2024 – 00:32:00 -
Dear Abbey, feeling safe in your own head
Oct 10, 2024 – 00:39:34 -
Dear Abbey, They know you’re not perfect so stop acting like it
Oct 3, 2024 – 00:34:00 -
Dear Abbey, Here are some ways I helped my relationship anxiety/OCD
Sep 26, 2024 – 00:42:24 -
Dear Abbey, Sleeping and OCD Dreams
Sep 19, 2024 – 00:35:30 -
Dear Abbey, you have to go through it
Sep 12, 2024 – 00:40:00 -
Dear Abbey, I just want to be more positive
Sep 5, 2024 – 00:26:00 -
Dear Abbey, IM ENGAGED
Aug 29, 2024 – 00:46:00 -
Dear Abbey, Get out of the past
Aug 22, 2024 – 00:31:36 -
Dear Abbey, Stop Worrying
Aug 15, 2024 – 00:41 -
Dear Abbey, MAKE YOURSELF IMPORTANT
Aug 8, 2024 – 00:40:37 -
Dear Abbey, How did you deal with RELATIONSHIP ANXIETY/OCD?
Aug 1, 2024 – 00:44:40 -
Dear Abbey, WE HAVE THE SAME BRAIN...little brother edition
Jul 25, 2024 – 01:19:20 -
Dear Abbey, Does he still love his EX?
Jul 18, 2024 – 00:32:25 -
Dear Abbey, Why are you so stubborn?
Jul 11, 2024 – 00:32:25 -
Dear Abbey, ART and Recovery
Jul 7, 2024 – 00:37:00 -
Dear Abbey, BURNT OUT
Jun 27, 2024 – 00:34:57 -
Dear Abbey, DONT TELL ANYONE
Jun 20, 2024 – 00:30:49
Recent Reviews
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Gunna bee bobWe 🩷 abbeyHi abbey I like you and your hair and your podcast keep doing it
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myDNAworksWOWI have never felt more understood. thank you 🥹🥹🥹
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rinnyyyyyA Safe Space 🤍Day 1 listener here! I highly recommend this podcast! “Dear Abbey” is a low stimulation podcast that educates on mental health and is very authentic. Abbey keeps it real with the highs and the lows of life and this show feels like a peek into her mind as she explores various topics and her thoughts on them. I recommend listening if you or a loved one have OCD, if you are interested in becoming more educated on the topic, or just want a dedicated time every week for having deep and introspective thoughts that can lead to self awareness and improvement. Abbey - Thank you for creating a place for my mind to slow down. I admire your eloquence and the way you are so true to yourself. I hear so much of myself in you and that is not something I can say about a lot of people/podcasts. This podcast was one of the main things that helped me to identify in myself OCD-like traits after years of being only diagnosed with depression and anxiety, yet feeling there was something more wrong with my brain. Finally getting diagnosed has been life changing. Thank you for voicing the silly, lighthearted thoughts you have as well as the dark, scary ones. Thank you for sharing about your faith and being bold and brave what you believe. Overall, thank you being so vulnerable. It makes me feel less alone and so seen. Let me know if you ever reopen the discord chat or want to play Among Us bc I would die to game with you 🤪 I hope that your wedding planning is going smoothly. So happy for you and Keaton and I wish you all the best!!! 🤍🤍🤍
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kenzz_benzz_🤍☺️Love the pod! Abbey is so real and authentic. Everything she shares is so relatable and honest. Love love love.
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hrurievceushe gets me!abbey is the best! her podcast is so comforting to me. she has explained things that i’ve been trying to put into words for years and i feel she gets me even tho we don’t know each other lol. i’ll never forget the episode where she talked about anxiety as a childhood monster…i sobbed. 🫶🏽
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Edarling8Amazing, Relatable, Entertaining!I love this show so much. Abbey is the cutest and so easy to relate to. Love hearing her life updates, advice & more. Also that intro needs to be famous it is so iconic!! Love u Abbey!💛 Also Abbey your podcast adds so much value to my life, it feels kind of like a support group to me!
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jordanfayeeeLove it!Love the advice, love her voice, so soothing and calming I love it!
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LB19877Abbey is the coolestVery engaging podcast!
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maybeimwildeRelatable and GenuineThe trust episode was so relatable and helpful. Love Abbey’s insights so much!!
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Sarahelise101Abbey feels like a best friendThe amount of times that Abbey has said something that exactly explains my feelings, thoughts and views about a topic is like she is reading my mind. I love that I can find so many common grounds listening to Abbey 🤍
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payteroneComfort ShowThis is my comfort show. It makes me feel calm, understood, and at peace. Thnx Abbey!
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ShansssssnsnnsdkdnsnsThe best show for healing your brainThis is the best podcast for anyone who needs to soothe their brain and heal. Abbey is so real, and not cringe-real like a lot of peppy podcasts that advocate for people struggling with mental health. Obviously those ones have a place too!! BUT this podcast is genuinely so healing. She shares real HONEST experiences she goes through mentally that are so relatable. Not many people openly discuss their intrusive thoughts and hearing abbey lay it all out makes me feel normal. I have shed many tears listening to her calming voice and honest thoughts. This podcast is truly such a gem. Abbeys voice will soothe you, make you laugh, cry, and encourage you to love & heal yourself despite whatever you’re going through. Highly recommend to every one with ears 🫶🏽
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KMGoldensuch a sweet, real podcastI started listening to What We Said a couple years ago and loved when Abbey was on, so i was so excited when this came out. Abbey is so genuine and her episodes have so much wisdom and thoughtfulness. THANK YOU THANK YOU ABBEY!!! you’re such a lovely person and i’m so thankful for this podcast💜💜 xoxo
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😜🐼🌺the most honest podcast i’ve listened toI will be honest, I have never written a review on a podcast, let alone so quickly. I started listening to Dear Abbey today, and I already love it. Abbey is so honest and her podcasts feel like a real brain dump. You can feel her genuineness, and her thoughts make me feel more human. She truly pours her heart into these episodes and shares this podcast because she feels these things deeply and wants to inspire others. I have been left feeling motivated and validated and have considered a lot of what was talked about in her podcasts throughout the day. It’s like a mix of listening to your therapist and your best friend in one. She has great, real, advice with some lightheartedness to bring some stillness and encouragement to your day. I am highly impressed with the way her mind works and love hearing how raw and beautiful her thoughts are. Will now be a committed listener and look forward to all her future episodes 🩷
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taeopharrellThank you AbbeyAbbey is genuinely one of the most unique people I “know” and I say that for all good reasons. She’s quirky, funny, random, emotional, and compassionate. She is one of the sole reasons I was finally, properly diagnosed with ocd. I didn’t realize there were people out there who struggled with similar tendencies and compulsions as me. So glad that she started a podcast where she can shed light to a deep, dark life that so many people endure. Thank you!!
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kaileybhannaThe coziest podcast everThis is my new favorite podcast!! The episodes always leave me feeling better than I did before I listened. The vibes are always so cozy and it feels like you’re chatting with a friend. I look forward to listening every week 🥲
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Juc 4abbey we want moreabbey this show is so fun and your voice is so calming. i love hearing about mental health & learning more as someone who doesn’t struggle with it. would love more personal content from you as well/ life updates/ stories!!! LOVE U
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katherinelenoradear abbey, im OBSESSEDI love how honest and real Abbey is! She could talk about anything and I’d tune in. Listening to her show is like being on the phone with a good friend while I go for walks, clean, drive, etc. She says what a lot of us think, but don’t always say out loud, and it’s so validating and often downright hilarious! And she does it all while having the cutest style and touching on very meaningful topics that should be discussed more often. Thanks for sharing your thoughts and experiences with us, Abbey!
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mr.figgetynuggetsReally enjoyable listen!Abbey, you were definitely designed to share your voice! It’s very impactful and important! Thank you for opening up and entertaining us!
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Kat101113Smart!Abbey is insightful, well spoken, and relatable. Every episode is a great listen and you’ll end each one thankful for the inspiration.
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aleb070888Best podcastIf you listen to what we said, listen to this. You’ll love it. Abbey is so wise and encouraging and understanding. Love love love
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Kylie Morgan Mc10/10Love you Abbey!! I’ve only listened to one episode and I’m so grateful I did 🫶🏼
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Livy Tivy ✨Such a vibeAbbey is so down to earth and chill, listening to her simply makes my day! 💕
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Jewel.Is.CoolLOVE THIS PODCAST <3Abbey is so well spoken and her voice is so calming. Sometimes I play the podcasts when I go to sleep! Keep up the great work love :)
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Pyper S🐷Lovetake 1 hour of your 24 hours each day to listen. you will not regret it i love abbey she is so authentic
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leenybugsEmma Chamberlain vibes !Cozy, comforting, “chill” vibe but low key deep emotional chats, lessons, & fresh / real perspectives!
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Mikey-deyso good !!!!getting better and better every week!! so entertaining but also so knowledgeable & comforting. i genuinely feel like i’m talking to a friend!! also new intro slays 🫶🏼🫶🏼
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Bwsimmons12!Brecklyn SimmonsAbbey is as real as they come. Such a powerhouse behind the mic. LISTEN TO DEAR ABBEY!
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acoh3496Loved thisI think i am going to love this podcast! I know abbey from WWS and am so excited to see how far this podcast and abbey can go!
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cocojane;)HUGE FAN OF ABBEY!!!I am SO grateful wws led me here…. Abbey is actually such an amazing host, it feels so real and like I could hug her and be her best friend. She has me cracking up too. Def in my top 3 fav podcasts❤️
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Kameron :-)So excited!!!I have listened to Abbey on WWS as well as watched her streams on Twitch. I love her personality and this podcast is really a calming/cozy vibe. I can’t wait for more episodes. 🫶🏻
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londonbugsPerfectThis is def my new comfort podcast. I already loved abbey and her personality but this made me fall more in love. I can’t wait to keep listening every week!!
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katel_yn:)so calmingi love how this podcast makes me so calm and relaxed! it’s so good!
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Sarahann198Abbey is mommyshe is a queen and we must protect her (but she doesn’t need protecting bc she is also a bada$$)
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DJVolsHappy!!So excited to tune in whenever she drops episodes. I’ll be a permanent listener. So happy Abbey decided to do this. 🧡
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lolainatreeSo stokedListened to abbey’s episode on WWS and just freakin loved it. One of my fave episode of WWS for sure. So stoked she’s doing her own cuz she was so fun and relatable in that episode. So happy she’s doing this! You go girl!!
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Rachhh✨YAYYHaven’t even got a chance to listen but I know this is going to be 5 star worthy! Very excited to listen while doing my morning routine. ♥️♥️As soon as Chels posted on her Instagram I ran here.
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HaynurrloveI listened to Abbey on What We Said, it was my favorite episode so as soon as I saw she started her own podcast… you know where I’m at. Definitely a good listen, I love how relatable she is and down to earth. Makes me feel seen in my trauma recovery.
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