Stopping To Notice with Miranda Keeling

Pause for a moment and take the time for some reflection. The small but magical moments of everyday life can provide calmness when things get busy.

Author, actor, and social media personality Miranda Keeling invites you to join her on her walks to share these experiences, and to encourage you to stop and notice the world around you. Through her keen observations, Miranda brings to life the often-overlooked details of the world around us. Her popular Twitter account inspired this podcast, and now she shares her insights with you in sound, thanks to our 3D recordings that let you experience everything as if you were right there with her. Miranda's daily walks are an opportunity for gratitude and reflection, and she encourages listeners to join her in taking a moment to appreciate the beauty that surrounds us.

Our short but lovingly crafted episodes are released every Tuesday and Thursday and offer a brief escape from life's hustle. Whether you're looking for inspiration or simply need a break from the chaos, the British Podcast Award-winning "Stopping to Notice" is the perfect podcast for you.

Follow us on your favorite podcast platform and connect with Miranda on Twitter @MirandaKeeling and don't forget to check out her book, "The Year I Stopped To Notice," for even more insight into living a mindful life.


If you’ve felt the benefit of stopping to notice the beauty around you, please consider rating the podcast 5 stars. Produced by Oli Seymour for Fresh Air Production, our artwork is designed by Kim Elson and Gemma Rhead, with Neil Cowling and Michaela Hallam serving as executive producers.

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Recent Episodes
  • The Circular Walk, Buckingham, Part Two
    Apr 17, 2025 – 05:20
  • The Circular Walk, Buckingham, Part One
    Apr 15, 2025 – 04:24
  • Russell Square, Part Two
    Apr 10, 2025 – 05:23
  • Sneak Peek: Miranda’s New Book!
    Apr 9, 2025 – 11:09
  • Russell Square, Part One
    Apr 8, 2025 – 05:06
  • Camden Regent's Canal, Part Two
    Apr 3, 2025 – 05:23
  • Camden Regent's Canal, Part One
    Apr 1, 2025 – 04:51
  • Camden High Street, Part Two
    Mar 27, 2025 – 04:46
  • Camden High Street, Part One
    Mar 25, 2025 – 04:45
  • More From Copenhagen Havnebadet, Part One
    Mar 20, 2025 – 04:50
  • More From Eel Brook Common, Part One
    Mar 18, 2025 – 04:19
  • Gloucester Avenue, Part Two
    Mar 13, 2025 – 04:55
  • Gloucester Avenue, Part One
    Mar 11, 2025 – 05:04
  • Lauriston Road, Part Two
    Mar 6, 2025 – 05:13
  • Lauriston Road, Part One
    Mar 4, 2025 – 05:16
  • Foundling Museum, Part Two
    Feb 27, 2025 – 05:36
  • Foundling Museum, Part One
    Feb 25, 2025 – 05:30
  • Spitalfields, Part Two
    Feb 20, 2025 – 05:10
  • Spitalfields, Part One
    Feb 18, 2025 – 05:16
  • More From Leigh-On-Sea, Part Two
    Feb 13, 2025 – 05:27
  • More From Leigh-On-Sea, Part One
    Feb 11, 2025 – 05:06
  • Coram's Fields, Part Two
    Feb 6, 2025 – 05:13
  • Coram's Fields, Part One
    Feb 4, 2025 – 05:14
  • Grand Union Canal, Part Two
    Jan 30, 2025 – 04:40
  • Grand Union Canal, Part One
    Jan 28, 2025 – 05:00
  • The Croft Watermeadows, Part Two
    Jan 23, 2025 – 04:34
  • The Croft Watermeadows, Part One
    Jan 21, 2025 – 04:42
  • Long Melford, Part Two
    Jan 16, 2025 – 04:31
  • Long Melford, Part One
    Jan 14, 2025 – 05:15
  • Waterloo Bridge, Part Two
    Jan 9, 2025 – 04:48
  • Waterloo Bridge, Part One
    Jan 7, 2025 – 04:57
  • More From Sheep's Green and Coe Fen with Catherine Carr, Part Two
    Jan 2, 2025 – 05:28
  • More From Sheep's Green and Coe Fen with Catherine Carr, Part One
    Dec 31, 2024 – 05:12
  • Santa In The City Run, Paternoster Square, Part Two
    Dec 26, 2024 – 05:18
  • Santa In The City Run, Paternoster Square, Part One
    Dec 24, 2024 – 05:27
  • Somerset House, Part Two
    Dec 19, 2024 – 05:26
  • Somerset House, Part One
    Dec 17, 2024 – 05:07
  • Hunterian Museum, Part Two
    Dec 12, 2024 – 05:23
  • Hunterian Museum, Part One
    Dec 10, 2024 – 05:22
  • Finsbury Park, Part Two
    Dec 5, 2024 – 05:27
  • Finsbury Park, Part One
    Dec 3, 2024 – 04:50
  • Crystal Palace Dinosaurs Park, Part Two
    Nov 28, 2024 – 05:14
  • Crystal Palace Dinosaurs Park, Part One
    Nov 26, 2024 – 05:27
  • Cambridge University Botanic Gardens, Part Two
    Nov 21, 2024 – 05:28
  • Cambridge University Botanic Gardens, Part One
    Nov 19, 2024 – 04:51
  • More From Southend-On-Sea, Part Two
    Nov 14, 2024 – 04:59
  • More From Southend-On-Sea, Part One
    Nov 12, 2024 – 05:00
  • Fitzrovia, Part Two
    Nov 7, 2024 – 04:01
  • Fitzrovia, Part One
    Nov 5, 2024 – 04:25
  • Crystal Palace Maze, Part Two
    Oct 31, 2024 – 05:18
Recent Reviews
  • QJF&&&
    Such a lovely listen!
    I’ve been so enjoying this podcast for the last couple of weeks, working my way back through the episodes. The two-part pairs of episodes are the perfect length for each of the three 10-ish minute sections of my treadmill routine, or for just having a relaxing break in my day. I’ve started being more observant during my own ventures out, as well!
  • CRH-GA
    Refreshing
    Wonderfully refreshing moments in immersive soundscapes. This is a podcast I treasure!
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Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.