Morning Microdose

222

Education #244, Self-Improvement #122

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes!Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings.There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik.Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart.We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.

Recent Episodes

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Recent Reviews

Strawberrymangoss

Still my fave

The best & so informative / brief / to the point and relatable. Please never stop making these! Xoxo
cuzeke

Perfect!

Love these tiny gems in the morning. Thank you for creating this!
Trg342

Love your guests, but some are just fluff.

I do love your podcast and most of the guests are fantastic, but I wish you guys would realize how successful you are and take yourselves more seriously and not have some of the more… let just say “non-experts” on. “Chervin Jafarieh” lost me at 45 seconds into today’s micro dose. He is literally talking about **hydration** and can’t even pronounce diuretic. Just keeps saying der-itic … Lol sorry I can’t do it. I love most of your guests, but some of these more mystical kookie ones…It’s like they googled this stuff before talking to you guys. Diuretic isn’t a tomato-tomAto thing either. This is just plain not truly knowing the words you’re talking about, and thus credibility is lost. Do not get me wrong - I LOVE a lot of your holistic guests, spiritual guests, etc. and I understand one may not a doctor, but at least get your words right or you really sound like you’re making it up as you go, or at the least, trying to back up and reassure your practices with fancy words you added in because you’re doing a podcast. His *use* of the term diuretic is also questionable several times, giving credit to something as a diuretic when the process he’s describing is NOT what a diuretic does. Please, vet your people because YOU guys are amazing and its your image too. Seriously. “DUR etic”? 🤦‍♀️
LexiRoj💕

Love it!

So grateful for these little spurts of wisdom form these two ladies. This podcast has been a tremendous help to me on my healing journey. I love the concept of the minis!
vaneezyyyy

love morning microdose

would love if you would put a link to the almost 30 ep in the description so we can easily listen to the full episode!
DarcyLian

if this were a drinking game…

If this were a drinking game, you would not make it through the 10 minutes. I would love it if somebody would listen to the March 7, 2024 episode, episode 402, and count how many times you hear, “Mmhmm.” I had to stop listening at four minutes because I couldn’t stand it anymore. Just let the man talk! There’s active listening, and then there’s this.
BridjetP

Loved the episode in burn out!!

So on point!!!! Thank you for bringing this up!
Wes vs. Bachalorette fans

Perfect length

Part of my morning routine to sit in my car and do my make up before going into work
lgoodberry

Truly…

My morning dose! I wouldn’t miss it. Sending love ladies🙏🏼
Blue Sparrow Events

Everything is better in bite size

I absolutely love these little mini bite sized nugget epis. Mmm I can just eat them up! 💗
Lydia🍄

Where to buy microdosing products?

@Blueee.sunday on IG are the best when it comes to microdosing products .they are reliable and comes highly recommended, their products comes with a complimentary jar of microdosing honey. Their customer services are awesome. They’d guide you okay🍄✅🔌
Rosay Way

Seriously AMAZING!

It’s the right amount of information in the right amount of time! I love Almost 30, but don’t always have time to listen to an entire episode 🥲 so these micro episodes are PERFECT and if something really speaks to me I’ll make time for the full version! MUST LISTEN!!!!
Antonellaisabellan

BEST PODCAST EVER!!!

Love this podcast! So much information about health, wellness, productivity! It’s deff my morning microdose! It’s a nice way to wake up in the morning and listen to all the great messages both podcasts have helped me so much! And it’s connected me to great brands and people! Thank you ladies for all that you do I appreciate this podcast so much!❤️❤️
hheeehheee

To blessed to be stressed

My life literally changed when I found Almost 30. It’s the perfect dose of mind blowing expansion, love, and lightness. Morning Microdose is the perfect little extra that I think we could ALL use. Congrats to you ladies for brining even more value to this podcast world 👽✌🏼❤️
AshleyLapTop

THEEE BEST!

I am a big fan of the Almost 30 podcast, and even bigger fan of Morning Microdosing. I love the the short 10 minute segments. Makes it easy to listen to on the way to work! The best uplifting way to start my day!!
v_mejia

Best start to my day!

Every episode is short & sweet. It has a meaningful message that helps set me up for my day ahead. It is with 2 of the best people…Lindsey & Krista… I’m so glad this podcast exists!!
Caroline loverrrr

Morning Motivation!

In the morning its a must for me to listen or watch something as I’m eating breakfast. Morning Microdose is the perfect little bite of motivation, inspiration and education instead of scrolling through social media or listening to music. I love the expansion I feel after each episode!
andreac17

Authentic, raw, hilarious and best pod ever

I’ve been following Krista and Lindsay for quite sometime! I remembered when I found the almost 30 podcast. It changed my life. As I am almost 30, I can relate to every single topic they have ever released. Their new podcast Microdose takes you to another level. A vortex of pure magic. I love this short episodes. They’re short but mighty! You truly feel like you’re having a real conversation at a coffee shop. I’m obsessed 💕⚡️✨💫. Highly recommend!!!!
Varūna

Lovin’ it!

These lovely ladies are bringing the vibe!! I’m enjoying the shorter episodes for my daily dose of inspiration. As a busy homeschool mama and small business owner having this option feels so supportive. Of course when I have space to myself I love diving into a full length Almost 30 podcast episode! Thank you for continuing to shine your light and for sharing so much value! 🙏🏻🤍
BeckySMC

What an amazing way to start the day!

I’ve lost 125 pounds since last April. I’ve been trying to add other ways to improve myself besides eating better and exercising. This show is so positive and uplifting! It’s really helping me make my mind healthier while I’m making my body more healthy! Go binge it now and don’t miss an episode! It’s so good for you!
GerBear7

Love my Morning Microdose!

These short pods are thought provoking and encouraging. I never miss an Almost 30 podcast, but some of the Morning Microdose’s re inspire me to listen intently again. 💝💝💝
Chele0kitty

Perfect for my mornings!

They're the perfect length to get in some feel good advice or convo - especially if you're feeling off that morning. It helps to put me in balance and look forward to my day 🖤
m_trik

Best start to the morning!

LOVE Almost30, and this has been such an amazing addition to my morning routine after meditation. It’s so digestible, and has even led to the discovery of some great older episodes (just binged all the Jenna Zoe ones!). Sometimes I don’t have an hour or more to listen to a podcast episode before work, so this is the perfect way to listen to Krista and Lindsey and their inspiring guests to kick off the day :)
PineStreetStudios

Time to tune in!

Thank you for creating new ways for people to grow in approachable ways. I started my spiritual growth through discovering podcasts like yours and it really is changing people’s lives. Thanks for putting yourselves out there for the better good!
annbetwil

Best daily podcast

Love this show! Even as a long term Almost 30 fan, I’m hearing so many clips of wisdom for the first time. So many positive and thought-provoking reminders for the start of my day. ☺️
hmm555

LOVE THIS

I’m a member of Almost 30 and religiously listen to the Almost 30 pod. I love that this highlights some of the most profound moments that have been shared. Perfect for those quick commutes to lift you up and shift your perspective in the day. ☺️
Nikiellefox

extra dose of goodness

I’ve been listening to Almost 30 podcast for years and this new additional golden nugget of wisdom is exactly the spark notes I need. Love listening to morning microdose and adding it to my daily wellness ritual!!
mc.jhlc

Simply the best

Already an amazing show with such beautiful insights, now given in a microdose ☺️ love them! Definitely worth a listen!
Hdydhdduj

All my podcast dreams come true

I have loved almost 30 for years! The impact it has had on my life is literally insane! & now to be able to have a morning taste of all their goodness is a dream! Grateful is an understatement for all that Krista and Lindsey have brought to the world!✨
RobynBrey

The perfect addition to my mornings!

This pod is exactly what I’ve been looking for! I love Almost 30 and diving deeep into topics. Some mornings, I just need a quick boost of inspiration or moment of grounding and this pod is IT! It’s the perfect inspiration for journaling. Thank you for creating such a beautiful portal💛
Gatsby1988

Favorite way to start by morning

Almost 30 has been such a catalyst for my growth, and I love that I can listen to these bite size episodes while getting ready for work in the morning. Love it 😍
Julia.goolia05

It really is a microdose!

I love that these episodes are short, sweet, and to the point. I’m an OG listener and love the reminders of the gem nuggets Krista & Lindsey bestowed upon us before. These episodes are excellent reminders ❤️ I will be a forever listener. I love the pod SO MUCH! I recommend it to all of my friends. And when I’m not recommending, I’m talking about it 🤭🤷🏽‍♀️
almost 30 girly

Perfect start to my day 🌞

The Almost 30 brand as a whole has been a cornerstone of my spiritual journey over the the last year or so. This podcast is yet another tool in my toolbox. I listen while making my morning matcha, brushing my teeth or taking my dog on a quick trip around the block. I’ve even gone back to the original episodes to listen in full (for the first or third time).
luigssj0

Love this is the morning!

I have listened to Almost30 for a long time and it has been such a source of inspiration and provides me with that amazing “I am not alone,” feeling! So having these little nuggets of wisdom to tune into in the morning has been amazing! Love it
coffee 2 wineo

I can’t believe there’s a pod better than A30 😂

Just when I thought there couldn’t be a better podcast than Almost30, they come out with Morning Microdose. What an incredible idea for the working mom who loves content and also has stuff to do! I feel pulled up vibrationally daily thanks to this one - thanks Krista and Lindsey!
NicoleHelenihi

Morning Rising

As a long time Almost30 Poscast listener, these microdoses are the perfect way to set the tone for my day. The best of the best guests along with Krista and Lindsay, always fill my cup in the perfect bite size way. LOVING Morning Microdose!
Colleen W from Connecticut

Great podcast!

This is a great short podcast! It gives us the best parts of almost 30! I love it! It’s the first podcast of the weekday that I listen too!
MegMoMoney

Perfection!

Each episode is a satisfying microdose. The content is juicy and thought provoking. It's my new favorite morning routine.
GabyAvilaS

Dose of morning magic

This is just what I needed. A little boost of self love and ways to be better to myself every single day. Thank you. ✨💫⚡️
rnavila22

Best way to start my day!

Love that The Morning Microdose pulls out the most inspiring, thought-provoking (and usually just what I need to hear) quotes from the best A30 episodes.
Lacey Rose Gorden

Yes, Honaysss - Thank YOU

Bless your ears with this first thing in the morning. You will not regret it. Tailored to shorter form and feel good content. These ladies get it. Proud to listen and follow along.
jaic kebdocu

Perfect pick up!

Honestly sometimes all I need is a little pick me up and morning microdose gets me in the perfect headspace for my day. No fluff. All gold.
sydwarrington

Bomb

Little bits of goodness daily. Much appreciated on my morning commute 🤍
KJulianne

What my morning needed!

Love listening to the Almost 30 Podcast as I get ready for the day! But now I’m also loving the Morning Microdose. It’s an efficient way to focus on interesting topics while focusing on my morning!
Krazyk8y

Love ❤️🍄

I love listening to this on my way to work or even at night as I wind down. They are great clips of wisdom from the full episodes.
Pissed@uads5577

Perfect start to the day

Love these insightful little nuggets in the morning! These short episodes are perfect in the morning or for short car rides. I always find a valuable takeaway when I listen. Thank you Lindsey and Krista for being such an inspiration!
B Money $

Love this!

I’ve been listening to Almost30 for years now, and absolutely love their new podcast. They are short, but an INCREDIBLE way to start my morning. Literally puts your head in the right space for the day. I’m so lucky to have found them!
brookeheartsbieber

Just what I needed…

For starters, the best podcast cover graphic I’ve ever seen. So beautiful and enticing. Next, this is the perfect format. I struggle to consume all of the info and media out in the world now. This is the best style and makes it really approachable. So much Yes!! I’ve met Krista and Lindsey in person, they truly walk the talk in this space.
brinarmour

Monday Mood

Love starting off my day with such positivity - it allows me to be curious about the day ahead! Through the stories of others experience or advice I’m getting so much GOOD info. Love this podcast & Almost 30
Justinearina

Excited! 🤩

I’ve been waiting for this show to come out! Excited it is here!

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