The Dr. Gabrielle Lyon Show

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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

Recent Episodes
  • Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz
    Jun 10, 2025 – 01:47:11
  • How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
    Jun 3, 2025 – 01:15:33
  • Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson
    May 27, 2025 – 01:59:13
  • Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
    May 20, 2025 – 01:10:55
  • Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD
    May 13, 2025 – 01:24:16
  • The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
    May 6, 2025 – 01:24:45
  • The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD
    Apr 29, 2025 – 01:42:10
  • Is Ozempic Actually Safe? CEO of Major Pharmacy Speaks Out | Shaun Noorian, CEO
    Apr 22, 2025 – 01:14:50
  • GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
    Apr 15, 2025 – 01:45:17
  • The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
    Apr 8, 2025 – 01:42:43
  • Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
    Apr 1, 2025 – 01:40:08
  • Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno
    Mar 25, 2025 – 01:46:37
  • Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
    Mar 18, 2025 – 01:35:42
  • The Truth About Calories and Weight Loss | Dr. James Hill
    Mar 11, 2025 – 01:40:31
  • The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
    Mar 4, 2025 – 01:54:29
  • The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
    Feb 25, 2025 – 01:30:53
  • Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
    Feb 18, 2025 – 01:46:43
  • The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
    Feb 11, 2025 – 02:02:23
  • Defying Convention with Low-Carb Performance | Zach Bitter
    Feb 4, 2025 – 01:49:37
  • Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
    Jan 28, 2025 – 01:34:44
  • Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
    Jan 21, 2025 – 01:11:48
  • Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
    Jan 14, 2025 – 01:41:08
  • How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
    Jan 7, 2025 – 01:36:43
  • The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos
    Dec 31, 2024 – 01:56:42
  • Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
    Dec 24, 2024 – 01:56:33
  • The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
    Dec 17, 2024 – 01:50:56
  • The Science of Addiction and Recovery | Dr Russell Surasky
    Dec 10, 2024 – 01:52:05
  • Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
    Dec 3, 2024 – 01:48:07
  • Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
    Nov 27, 2024 – 01:40:29
  • Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
    Nov 19, 2024 – 01:23:50
  • Understanding Testosterone and Muscle Preservation | Shalin Shah
    Nov 15, 2024 – 01:21:05
  • Building Buffbunny | Heidi Somers
    Nov 12, 2024 – 01:36:50
  • The Power of Early Resistance Training | Judd Lienhard
    Nov 5, 2024 – 01:40:24
  • The Science of Obesity | Dr. Layne Norton
    Oct 29, 2024 – 02:06:30
  • Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
    Oct 22, 2024 – 01:47:53
  • Treating Mental Health Differently | Dr. John How
    Oct 15, 2024 – 01:13:13
  • The Science of Attachment | Thais Gibson
    Oct 8, 2024 – 01:49:00
  • How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
    Oct 1, 2024 – 02:02:31
  • The Double Standard in Sexual Health | Cindy Eckert
    Sep 24, 2024 – 01:26:07
  • Mastering Movement and Biomechanics | Dr. Jordan Shallow
    Sep 17, 2024 – 01:42:42
  • Boosting Cognitive Function Through Fitness | Louisa Nicola
    Sep 10, 2024 – 01:30:05
  • The Future of Personalized Medicine | Shaun Noorian
    Sep 3, 2024 – 01:38:03
  • How to Navigate Health Trends | Mari Llewellyn
    Aug 27, 2024 – 01:44:20
  • Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
    Aug 20, 2024 – 01:31:52
  • The Midlife Male Blueprint | Greg Scheinman
    Aug 13, 2024 – 01:27:07
  • How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
    Aug 6, 2024 – 02:07:36
  • The Science of Strength and Conditioning | Dr. Pat Davidson
    Jul 30, 2024 – 01:50:10
  • Overcoming Nutrition Roadblocks | Julia Mitchell
    Jul 23, 2024 – 01:24:31
  • A Deep Dive into Neuroscience | Dr. Erik Won
    Jul 16, 2024 – 01:17:21
  • Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
    Jul 9, 2024 – 01:23:06
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