Recent Episodes
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Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz
Jun 10, 2025 – 01:47:11 -
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
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Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson
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Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
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Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD
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The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
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The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD
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Is Ozempic Actually Safe? CEO of Major Pharmacy Speaks Out | Shaun Noorian, CEO
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GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
Apr 15, 2025 – 01:45:17 -
The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
Apr 8, 2025 – 01:42:43 -
Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
Apr 1, 2025 – 01:40:08 -
Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno
Mar 25, 2025 – 01:46:37 -
Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
Mar 18, 2025 – 01:35:42 -
The Truth About Calories and Weight Loss | Dr. James Hill
Mar 11, 2025 – 01:40:31 -
The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
Mar 4, 2025 – 01:54:29 -
The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
Feb 25, 2025 – 01:30:53 -
Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
Feb 18, 2025 – 01:46:43 -
The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
Feb 11, 2025 – 02:02:23 -
Defying Convention with Low-Carb Performance | Zach Bitter
Feb 4, 2025 – 01:49:37 -
Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
Jan 28, 2025 – 01:34:44 -
Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
Jan 21, 2025 – 01:11:48 -
Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
Jan 14, 2025 – 01:41:08 -
How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
Jan 7, 2025 – 01:36:43 -
The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos
Dec 31, 2024 – 01:56:42 -
Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
Dec 24, 2024 – 01:56:33 -
The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
Dec 17, 2024 – 01:50:56 -
The Science of Addiction and Recovery | Dr Russell Surasky
Dec 10, 2024 – 01:52:05 -
Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
Dec 3, 2024 – 01:48:07 -
Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
Nov 27, 2024 – 01:40:29 -
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
Nov 19, 2024 – 01:23:50 -
Understanding Testosterone and Muscle Preservation | Shalin Shah
Nov 15, 2024 – 01:21:05 -
Building Buffbunny | Heidi Somers
Nov 12, 2024 – 01:36:50 -
The Power of Early Resistance Training | Judd Lienhard
Nov 5, 2024 – 01:40:24 -
The Science of Obesity | Dr. Layne Norton
Oct 29, 2024 – 02:06:30 -
Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
Oct 22, 2024 – 01:47:53 -
Treating Mental Health Differently | Dr. John How
Oct 15, 2024 – 01:13:13 -
The Science of Attachment | Thais Gibson
Oct 8, 2024 – 01:49:00 -
How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
Oct 1, 2024 – 02:02:31 -
The Double Standard in Sexual Health | Cindy Eckert
Sep 24, 2024 – 01:26:07 -
Mastering Movement and Biomechanics | Dr. Jordan Shallow
Sep 17, 2024 – 01:42:42 -
Boosting Cognitive Function Through Fitness | Louisa Nicola
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The Future of Personalized Medicine | Shaun Noorian
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How to Navigate Health Trends | Mari Llewellyn
Aug 27, 2024 – 01:44:20 -
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
Aug 20, 2024 – 01:31:52 -
The Midlife Male Blueprint | Greg Scheinman
Aug 13, 2024 – 01:27:07 -
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
Aug 6, 2024 – 02:07:36 -
The Science of Strength and Conditioning | Dr. Pat Davidson
Jul 30, 2024 – 01:50:10 -
Overcoming Nutrition Roadblocks | Julia Mitchell
Jul 23, 2024 – 01:24:31 -
A Deep Dive into Neuroscience | Dr. Erik Won
Jul 16, 2024 – 01:17:21 -
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
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