Recent Episodes
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Cognitive Decline Is A Choice—Here’s How You Opt Out
Apr 15, 2025 – 58:29 -
What Is Leaky Gut?
Apr 12, 2025 – 21:24 -
Burnout vs. High Functioning Depression
Apr 8, 2025 – 50:39 -
Stomach Bloating: How To Get Rid Of Your "Food Baby"
Apr 5, 2025 – 29:16 -
Toxic Overload & Chronic Illness: How Mold, Plastics & Pesticides Make You Sick
Apr 1, 2025 – 44:09 -
The Truth Behind Hashimoto's
Mar 29, 2025 – 32:48 -
Self-Healing Explained: Why YOU Are the Doctor of the Future
Mar 25, 2025 – 50:29 -
Is Your Food Medicine Or Poison?
Mar 22, 2025 – 23:33 -
Autoimmune Disease Is NOT What You Think – The Truth About Nervous System Healing
Mar 18, 2025 – 32:09 -
How to Make Your Body an Unwelcome Place for Cancer
Mar 15, 2025 – 28:15 -
Is Your Immune System Stuck on Overdrive? Understanding MCAS and Chronic Illness
Mar 11, 2025 – 35:21 -
The Gut-Skin Connection
Mar 8, 2025 – 26:19 -
Fatty Liver Isn’t Just About Weight—The REAL Cause and How to Fix It
Mar 4, 2025 – 53:39 -
Get Your Heart In Shape - Tips For A Healthy Lifestyle
Mar 1, 2025 – 25:59 -
Patient Advocacy vs. Medical Gaslighting: How to Take Back Your Health (pt 2)
Feb 25, 2025 – 44:29 -
Why Gut Health Is Important For Mental Health
Feb 22, 2025 – 27:44 -
Medical Gaslighting & Broken Healthcare: How to Take Control of Your Health
Feb 18, 2025 – 38:25 -
How Sunlight Affects Your Metabolism
Feb 15, 2025 – 21:48 -
From one Supermom to Another: Science-Backed Strategies to Reclaim your Energy
Feb 11, 2025 – 44:06 -
What Are IV Infusions? Everything You Need To Know!
Feb 8, 2025 – 24:01 -
How Your Environment is Making You Sick: Mold, Lyme & Chronic Illness Explained
Feb 4, 2025 – 44:10 -
How to Boost Your Energy and Feel Less Tired
Feb 1, 2025 – 25:56 -
Gut Health Isn’t Just About Food—What You’re Missing in Your Healing Journey
Jan 30, 2025 – 54:45 -
Why Sleep and Stress Management Alone Won’t Fix Your Mental Health
Jan 28, 2025 – 54:34 -
Overcoming Hashimoto’s: A Step-by-Step Guide
Jan 21, 2025 – 42:59 -
Feeling Crazy? It’s Not You – It’s Perimenopause (Here’s How to Fix It)
Jan 7, 2025 – 35:36 -
The Truth About Adrenal Fatigue: Why You're Exhausted & What Your Doctor Isn't Testing For
Dec 31, 2024 – 28:14 -
The Truth About IV Infusions: Are They Worth It?
Dec 24, 2024 – 25:09 -
Fibromyalgia Is Not An Acceptable Diagnosis
Dec 17, 2024 – 28:14 -
Understanding Hashimoto’s: Why Your Thyroid Is Just the Beginning
Dec 10, 2024 – 25:17 -
Transform Your Health by Doing Less—Here’s How
Dec 3, 2024 – 51:02 -
Redefining Autism: How One Woman Challenged the Medical System and Changed it Forever - Part II
Nov 26, 2024 – 50:00 -
Redefining Autism: How One Woman Challenged the Medical System and Changed it Forever
Nov 19, 2024 – 50:21 -
Why Surgery Should Be Your Last Resort
Nov 5, 2024 – 42:46 -
What Science Keeps Overlooking About Women’s Brains and Why It Matters
Oct 29, 2024 – 48:56 -
The Nerve That Literally Connects Your Gut and Brain
Oct 22, 2024 – 58:05 -
Revealing Trauma's Role in Chronic Illness and Inflammation
Oct 15, 2024 – 42:50 -
The Toxic Truth Behind Your Unexplained Symptoms
Oct 8, 2024 – 54:39 -
Lyme Is Real, Even If Your Doctor Says It Isn't
Oct 1, 2024 – 46:18 -
Hashimoto's: It's more than just a thyroid problem
Sep 24, 2024 – 55:54 -
Investigating the REAL cause of your suffering
Sep 17, 2024 – 51:24 -
The Magic and Myths of Stem Cell Therapy
Sep 10, 2024 – 01:02:00 -
The Magic Molecule You Use Daily Without Knowing It
Sep 3, 2024 – 47:06 -
Rewriting The Menopause Playbook
Aug 27, 2024 – 51:32 -
Breaking Boundaries: Hypnosis, Past Lives, and the Unconventional Path to True Health
Aug 20, 2024 – 48:28 -
The Truth About Aging No One Tells You
Aug 13, 2024 – 45:56 -
Why Healthcare is Failing Us
Aug 6, 2024 – 01:03:54 -
The Toxic Truth: Your World is FILLED with Toxins
Jul 30, 2024 – 51:17 -
The Body Part Everyone Has But No One Talks About
Jul 23, 2024 – 46:17 -
Unlock Your Subconscious Mind: How to Stop Sabotaging Yourself
Jul 16, 2024 – 54:06
Recent Reviews
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Mstaws6I could listen to her everyday!The way Dr. E breaks everything down to make it understandable is appreciated. I’m still trying to learn my body and what it needs to be the best it can be, starting in my 40’s. I love all the different topics and the way she presents it. She is worth your time!
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Top score tasticBetter every weekI’m about a dozen episodes in and the content, the interview style, the sound quality, everything is improving over time. I dug into the back catalog to get some topics that I found interesting and you can clearly see the growth of the host as a podcaster. What I noticed that has not changed is the host’s enthusiasm, relatability, and genuine care for people, clients, and the audience. The host also does a skillful job of navigating conversations respectfully where there are differences of opinion. Lovely stuff, keep it going. 👍
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MeliDiamondsSo helpful!This is my new favorite podcast! It talks about so many issues I am dealing with such as inflammation, Gi tract, skin issues. Thank you for your insight I will pay more attention to these issues that my own body is telling me! Look forward to hearing more…
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GrogoopAwesome podcast!I found The Knew Method on TikTok and I was so happy to find out they had a podcast. I’ve listened through the podcasts twice. I look forward to the new episodes every week!
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Samisthejam2345Amazing podcastThis podcast is awesome! I can’t believe everyone is not using functional medicine. I feel like I found a hidden gem. Everyone should be doing this.
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daniellesrheThis podcast is a game-changer!This podcast is a game-changer! I can't stop listening; it's like having a personal wellness guide in my pocket, its been inspiring me to make positive changes for my health every day.
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KayyaniiAwesome Podcast!The podcast was so awesome! I’ve been listening to them in my free time and I feel like I’m learning so much!
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ToniMarie1942So informative!The podcast was so informative! I’ve been binge-listening to them all while I walk and it really makes me think about how I can better my health!
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TPG46Found my new bingesomeone shared this podcast on social media. I’m so glad I found it. Love her energy and passion. So much education that is relatable.
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Sarah ArlingtonDetailed helpI just listened to your episode on Brain Fog. I really appreciate the care and detail in which you take to explain how our bodies work and how food and stress affect it. Loved the alcohol analogy when trying to help the audience understand that it’s not just our martinis that hit our bellies and then affect our brain. It’s food too! Also, the gluten connection. Just because you are not allergic, doesn’t mean it’s not affecting you! I love your show. Thank you for being you!
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LitLor13Glad I Found This Podcast!Excellent information provided by Dr E. I am looking forward to reading her book so I can one and for all fix my gut issues. Thank you Dr E for all your content- super helpful and informative :) !!!! - LJ from Atlanta
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