Peace of Mind by Health Assured

Welcome to Peace of Mind, a video podcast where we explore the many facets of mental health and wellbeing alongside our dedicated and compassionate counselling team.

In each episode, we dive deep into important topics that affect emotional resilience, mental health, and overall wellness. Our goal is to provide valuable education, break down stigmas surrounding mental health, and share insights grounded in clinical expertise.

Whether you’re looking to better understand yourself, support a loved one, or simply learn more about the tools and strategies that can improve your quality of life, Peace of Mind offers a safe and empowering space to start those conversations. Together, let’s navigate the path toward greater understanding and wellbeing.

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Recent Episodes
  • Financial Wellbeing & the Cost of Living Crisis with Andy Lang | Peace of Mind #22
    Mar 4, 2024 – 54:16
  • Physical Wellbeing with Matt Balfour | Peace of Mind #21
    Feb 5, 2024 – 55:56
  • Setting and Achieving Goals with Maria-Teresa Daher-Cusack | Peace of Mind #20
    Jan 5, 2024 – 46:22
  • Financial Wellbeing with Andy Lang | Peace of Mind #19
    Dec 4, 2023 – 44:14
  • Life & Leadership Coaching with Yvonne Rosney | Peace of Mind #18
    Nov 28, 2023 – 56:19
  • Menopause with Nicola Thompson | Peace of Mind #17
    Nov 28, 2023 – 29:39
  • Racism & Mental Health with Indigo Ramsay | Peace of Mind #16
    Nov 28, 2023 – 50:46
  • Finding Happiness with Sajid Iqbal | Peace of Mind #15
    Jun 5, 2023 – 42:11
  • Addiction with David Willett | Peace of Mind #14
    May 3, 2023 – 36:38
  • Eating Disorders with Amy Hyman | Peace of Mind #13
    Apr 3, 2023 – 43:00
  • Neurodiversity with Martin Spencer | Peace of Mind #12
    Mar 2, 2023 – 37:47
  • Relationships with Kristian Parsons | Peace of Mind #11
    Feb 1, 2023 – 30:40
  • Anxiety with Sajid Iqbal | Peace of Mind #10
    Jan 3, 2023 – 40:44
  • Self-Esteem with Sajid Iqbal | Peace of Mind #9
    Dec 5, 2022 – 30:40
  • Financial Wellbeing with Farzana and Ziahual | Peace of Mind #8
    Nov 8, 2022 – 44:57
  • Supporting loved ones mental health with Amy Hyman | Peace of Mind #7
    Oct 24, 2022 – 37:57
  • Grief with Georgia Colleton | Peace of Mind #6
    Sep 12, 2022 – 30:03
  • PTSD & Trauma with Sajid Iqbal | Peace of Mind #5
    Aug 2, 2022 – 48:07
  • Body Image & Self-Acceptance with Natasha Green | Peace of Mind #4
    Jul 11, 2022 – 31:52
  • LGBTQ+ & Sexuality with Jodie & Sophie | Peace of Mind #3
    Jun 13, 2022 – 41:19
  • Women's Mental Health with Victoria Harrison | Peace of Mind #2
    May 4, 2022 – 27:30
  • Work-Related Stress with Kristian Parsons | Peace of Mind #1
    Apr 11, 2022 – 35:34
  • Overcoming Loneliness | Peace of Mind | Special Episode
    May 9, 2022 – 26:54
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Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.