This podcast is very informative. I am thinking about joining the Warrior Goddess Transformation Program and this is a great way to learn about the program!

I feel so glad to have been recommended this podcast by the algorithm, Em is a genuine work of art, and her podcast is so inspiring. I hope she continues in her success, and I look forward to every episode!

When I say this has been life changing it truly has. And I’ve just begun honestly. If you come across her page and wonder if this is for you, it is. Nothing is a coincidence and you are in the right place. I’ve known I’m witchy but could never quite figure out why I couldn’t make a connection. I had help from friends before on trying to find out what gifts I have. But Emily’s program is vastly different and what you need if you want to connect with your guides or figure out where to start. It’s really important to take small steps and Emily’s program is all about having a solid foundation to build on. Emily helps you look at things from a different perspective and find out the Why of things. The thing I take away from this the most is doing more rituals on a daily basis, small things that help solidfy the foundation needed for change.

I enjoyed listening and I will be operating as my future self.

I’ve been a fly on the wall listener since the beginning but there was still the fear of people and not knowing how to interact in this way. Abandonment and bullying was around me everywhere I went but after joining the WGTP, I realize that *I* was the one who was actually abandoning and bullying myself. This is a safe space to learn how to show up as my highest self and learn self-accountability.

I listened to the Seeing the Future & Operating from Future Self Context episode one week ago and again today and it jumps out to me that I have the ability to choose which future self I become. I’ve seen several versions of my future self and I can meld them all together or choose one. Because what I focus on, and the future self that I act as, is what will come.

Been an avid listener for the last 6 or so months and loving feeling more comfortable in my witchy-ness.

I found Emily back in January. I started listening from the very first episode and caught up in no time after jumping into her year long program. Being able to hear the change in her own voice from the very first episodes and up until now shows that she truly is the embodiment of her program. She teaches you to trust your intuition and regain the safety within your body to make anything possible. With that alone, you’ll see the ripple effect throughout your life. The podcast is a great dip into Emily’s world to help get your logic on board with changing your life.

Oof another hard hitter. What really hit for me with this episode was the concept that sometimes too much information can work against us. I’m a researcher, it’s literally my job to have ALLLLL the information. And yet, knowing too much really is a thing. The more I learn about certain topics, the more bummed out and stuck I often feel in life because everything feels too big and too much and impossible to change alone. And then on top of that, the idea that this kind of thing could be protective mechanism from the ego? Well something about that really hit for me. Maybe this hoarding of info is how I’m protecting myself. I’m hiding behind a wall of knowledge so I don’t have to put myself out there and risk getting hurt or embarrassed. Lots to think on here!

I’ve just recently found Emily and her Podcasts and they are now the only thing that I am listening to! There is so much insight and experience that is provided! So far every episode that I have listened to feels like it was recorded for me! Emily focuses on healing your body as a whole while so many others focus on just one piece at a time. I have been truly inspired by her podcasts and the groups that she offers! If you do one thing for yourself and your journey to being better today let it be listening to this show!

I've been following Emily for a while as a creator. I love fitness. I love witchcraft. I love fitness witchcraft. I started following the movement just to see the kinds of messages that were being put out there and I've been very pleasantly surprised. I'm the kind of person who gets sucked in easily. When I find something I like, I'm all in...gimme the kool-aid. But that's bit me in the butt before. Hard. After several experiences with niche fitness groups that went sour, I've been really conscious of this tendency and have been working really hard to take the time to learn more and do a lot of assessing before I take a leap into something so all consuming again. And I'm confident that the information and offerings that Emily provides are worth the jump. I very much enjoy the way she reframes concepts like triggers (activations) or blocks (resistance) and I've found a lot of ways to progress just listening to the podcast. It's also great to listen to her grow throughout the episodes, too, as she practices what she preaches.

Emily keeps everything so real and relatable when it comes to how our mental heath affects every aspect of our life. “How we do one thing is how we do all things.” I’ve noticed changes in my self voice just from listening to the podcasts every week and it feels natural. It’s not just repeating random affirmations in the mirror, it’s finding what feels real.

I love the reminder that calling it a “throat chakra blockage” is manifesting the blockage. Versus just doing the work to enhance your throat chakra!

I absolutely love Emily’s podcast but I just listened to her recent July 4th episode on the throat chakra and my mind is blown. I never equated my voice with the impact on the rest of my body. The concept that my body got bigger because I felt a need to take up space when I couldn’t or would t use my voice… I feel so uncomfortably seen. This one is going to have a huge impact on me, I can tell already. I’ll definitely be coming back for another listen and start making myself heard!

I found Emily on instagram probably over a year ago and thought her concept on witchy fitness was cool. I followed at the time but didn’t get pulled in until the last few months. I’ve been binging all the podcasts on my drive to and from work and loving the real people vibes, and Emily’s approach to not shaming and helping people out of it. I feel like somewhere I forgot that I could be magical, but Emily reminds me that I am inherently magical!

The perfect balance of witchiness and psychology. Of “kick in the butt” and “you’re worthy no matter what”! Just what i needed!!!

You brought me back to basics and made me realize I’m not quite where I need to be at and I appreciate that a lot. I listen to so far to the first part of your Podcasts on your first episode and I was like she’s absolutely correct there are things I am actually ignoring dealing with myself much appreciated. Sometimes you get advanced enough and you forget to look at the basics thank you much much appreciated

I found Emily recently and immeditately began consuming all her content. She is truly a magical human. This podcast has really helped me the most with consistency which is a huge struggle in my world. Whenever I am ready to get motivated to shift into pursuing my goals, I can always count on Emily to help me. Even if its just once a week on meal prep day. Thank you Emily for this magical podcast!

I have searched far and wide for someone who understands me and Em has become one of my biggest role models. Everything she speaks is truth to me and I love her point of view 🩷 Her podcast is binge-worthy and enlightening. I feel like I found my sisterhood with her and I cannot wait to join her programs and grow as the beautiful witch I always knew I could be. Thank you so much for sharing your wisdom and helping me understand that I am not alone in my feelings and magic 🩷

This podcast is amazing it’s everything I have been looking for. I’ve went through so many podcasts to find! This podcast validates who I am and helps me feel centered and that I’m okay and I’m growing I’m so many ways!

This podcast has been helping me connect the dots on so many things I have already been working on and learning about!! From ADHD to feminine energy, physical fitness, mindset shifts, and witchy vibes🥰🥰 I am finding so much encouragement and inspiration and I can’t wait to listen to another episode and soak in the contagious energies.

If I had to sum this podcast up in one word it would be, inspirational. Emily has such a pleasant voice and has a gentle way with her words. She does not belittle anyone and she builds you up. Her knowledge is never ending and there is so much to learn from her, not only from the podcast but with all the other wellness programs she has to offer. Definitely worth the listen!

Listening to Emily talk about her framework and how she helps people in their fitness journey has been amazing. I haven’t started her program yet but hearing her talk about getting rid of that shame around food and fitness makes me hopeful for my own journey! I’ll be binging every episode!!

Emily brings an insane amount of information and education to the table with this show, in both spiritual and fitness arenas; blending them together to make something truly magical. Her show has gotten me out of a dark place in my journey and has helped me make deeper connections with my intuition using her guidance. Thank you for what you do!

As someone who is passionate about both body building and spirituality, the integration of the 2 is amazing! Even if you aren’t very spiritual or don't have fitness goals, this podcast can help you learn about patterns and behaviors that may be limiting your growth. I love the authenticity and the compassionate approach that still helps you achieve your goals.

The BEST podcast to listen to if you struggle with mental health AND want to work on your relationship with your body. I found Em through TikTok and all of her content has completely flipped my relationship with myself, my body, and the work I put it in to get stronger physically and mentally. I love her approach to all things wellness and fitness. So excited to see where she goes 💖

I just listened to the Aphrodite episode and 🤯🤯🤯!!! I literally a little over a week ago broke up with my friend/trainer who was exactly that negative person she was describing and since have been trying to figure out my actual health and fitness goals because they were so screwed up with her! Can’t wait to listen to more and dive into this journey!!

Such a positive aspect to something society makes so toxic. Yes I mean witchy and fitness.

I binged her episodes and it helped me so much! I’ve made great progress! I’ve had moments where I really needed help and she was there helping me!

What a wonderful positive podcast with wellness in the forefront of the magic. Projecting self trust and self love to create a healthy relationship with working out, food, and wellness. Developing a system of believes needed to reach goals and giving the power packed punch of positive reinforcement! A must for witchy workouts. ✨

I’ve just started listening and I am blown away with this content! I’ve always been curious about witchy things. The things that Em talks about and the simple terms she uses are so impressive. This podcast makes the “woo woo witchy” stuff seem a little less “woo woo” and a little more common sense. I also love when she talks about the science behind why some of these things work! You can tell she does her research and wants to share the knowledge with others. It makes so much sense that she was a teacher before diving into entrepreneurship. You can clearly feel her passion for spreading knowledge, joy, and light.

Emily is nothing short of amazing. She is so helpful and insightful. She’s changed my life for the better. I highly recommend her podcast especially if you’re struggling mindset wise or in the gym.

One of my favorite podcasts! Em uses real-life experiences to teach others about all things fitness, mindset, and nutrition. This is a life-changing podcast that has helped me in so many aspects of life!

Girl… you are incredible. I’m halfway into the morning routine one which I chose first because I’m reallyyy trying to start waking up early and starting a morning routine for myself instead of just going through the motions and feeling meh every morning. I have ADHD and the way you talk is so easy for me to follow and not get distracted easily like some podcasts I’ve listened to, so I want to complement you on that! I’ve also been taking notes because you’ve been saying everything I want to start feeling and doing so I can’t wait to start putting it into practice! My anxiety has been holding me hostage a bit because there’s so much I want to start doing. I didn’t really know how or where to start and this podcast is already helping me so much to want to start my mornings off on the right foot with great intentions !

Every time I listen to her podcasts I feel like she is speaking to my soul. I have never felt more connected to someone via a podcast than Em! Mindset is a goal for me in 2023 and she’s already helped me want to really pursue that.

One of my favorite podcasts, I wish I listened to it sooner. Em is so personable and does a great job at making the topics applicable to people at any stage. Really powerful mindset work and tools to reflect on as well!

I’ve followed Em for a while on Instagram and I love that she’s so well rounded. Not only focused on nutrition, fitness, but also mindset work. This is brand new to me, but I’ve already seen just how much it can improve all parts of my life. Thank you for these podcast!!

I’m working on loving myself and understanding what that means and how I can be more mindful. I’ve been following Em for years on instagram and after reaching out on how to be more mindful and love myself she recommend a few things and let me know about her podcast. The episode was SUPER helpful in assuring me a morning routine doesn’t have to be long or out of the ordinary. Things you already do can be made into a “ritual” and mindful activity. Em is so genuine and sweet! I’m excited to keep listening and following her journey. 🤍

#9 Wow, certified Trainer for decades mainly training myself (never really liked the trainer paradigms I was taught so never really made my living at it) . Your advice is truly the missing piece. I refuse to do PEDs or other substances that would hurt my body. Super frustrated with that achieving the so-called fitness look. How big deep down inside I realized that that work would do more harm to be the good. After listening to this episode now I am a lot more free play with my diet and my fitness routines and make that a lot more enjoyable. be a much better coach to the people I work with. Thank you!!!

I have been on a fitness journey for so long and was feeling so stagnant, and so tired of constantly fighting my battle but this podcast has helped change my mindset so much over just about 24 hours. I felt so disconnected from my body and not wanting to do the work for myself anymore and this honestly gave me the most eye opening view of my health journey and has helped me learn techniques for focusing in on how and why I’m doing this and honoring my body. I feel such peace and feel so safe. I love that Emily includes meditation exercises to do while listening, as I wasn’t sure how to start on my own. This is priceless! Apparently the puzzle piece in my journey that I was missing was mindset work and I wasn’t sure how to start. Now I am!

I am loving the focus on the mental mindset aspect of fitness!! The ideas of journaling and stimulating the senses in other ways are both things I’m going to try immediately!! Thank you for these podcasts as they help inspire me!!

Emily’s podcast is fantastic! She has such a positive outlook on things and has a great way of expressing how to do the same. Great podcast!!

I really enjoy Emily’s podcast. She gives some really great information and is so relatable! I am on a journey to improve my mindset, mental health, and relationship with food and I have learned lots of helpful tips from listening. I’m looking forward to listening to more episodes, keep sharing the great info, the fitness industry needs more people like you in it!

Episode 3 just really hit home for me as I’m on a mental health journey with my therapist. Em shed a lot of light on issues that I relate to and am looking forward to working on the journal prompts she provided

Definitely worth a listen!

Felt a connection immediately. Like I was chatting and not listening to a podcast!

Loved the information on Reiki! Presented in an easy to understand format! Thank you!

‘Em - love the concept to use Reiki for assisting with healing! I can’t wait to hear more podcasts!! Namaste - heather

Health and fitness so much more than workouts and macros and this podcast really helps bridge the gap between mindset and fitness. Often times we need to look internally and work on ourself before the external can change. Emily is great at explaining mindset principles in a clear and concise way. I’m also someone that has always been curious about reiki but never truly understood it until now.

She hit it right on the spot! I will try to implement her coping mechanism! Love her! So relatable