Eat Gluten Free with Me

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Eat Gluten Free with Me is a health & wellness account I started on TikTok (@eatglutenfreewithme) to create a close-knit gluten-free community. I was diagnosed with Celiac Disease, Crohn's Disease, & IBS when I was 17 years old and I always struggled to find people that I could relate to and ask advice from when it came to living gluten-free. Instead of waiting to find my community, I built my own to help others in the same situation. I provide you with valuable knowledge to make living life with Celiac Disease, an autoimmune disease, or simply eating gluten-free something you no longer see as a task. You deserve freedom from your diagnosis. Subscribe to find your freedom and to join the gluten-free community. Follow me on TikTok - @eatglutenfreewithme, IG - @eat.glutenfreewithme to see my daily tips & tricks or YouTube @eatglutenfreewithme for more in depth videos on Celiac Disease! YOU ARE MORE THAN YOUR DIAGNOSIS.

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Recent Episodes
  • Words of Motivation: Learn to be empowered by your diagnosis
    May 13, 2024 – 01:38
  • I got glutened...here's what happened
    Nov 7, 2023 – 25:45
  • Let's chat about training your dog for gluten detection | Welcome Kendra from @sukipwd!
    Oct 18, 2023 – 38:24
  • You don't feel better after going gluten-free? | Let's Chat!
    Oct 11, 2023 – 22:20
  • Is stress worsening your autoimmune disease symptoms?
    Sep 27, 2023 – 21:19
  • Empowering yourself to heal
    Sep 13, 2023 – 19:04
  • The connection between eating disorder's & autoimmune diseases
    Aug 31, 2023 – 31:43
  • What happens when I eat gluten?
    Jul 19, 2023 – 32:17
  • No one understands your journey, but you
    Jul 12, 2023 – 28:40
  • "Why did I get diagnosed with Celiac Disease?" Let's Chat
    May 18, 2023 – 16:56
  • Saying Goodbye to Gluten Forever
    May 1, 2023 – 23:58
  • This brand changed my Celiac journey
    Mar 22, 2023 – 48:12
  • Scared to travel with Celiac Disease? Do it with ease with tips from @celiacsaraexpolores!
    Jan 24, 2023 – 56:14
  • Refractory Celiac Disease makes it impossible to heal
    Jan 9, 2023 – 29:08
  • I Can't Stop Gaining Weight
    Jan 2, 2023 – 33:57
  • Things I wish I knew about Celiac Disease when I first got diagnosed
    Dec 26, 2022 – 42:22
  • I was never going to share this with anyone...
    Dec 19, 2022 – 20:15
  • Bad Days Are Okay. Here's why...
    Nov 9, 2022 – 24:16
  • Navigating Halloween with Celiac Disease
    Oct 31, 2022 – 21:52
  • Quick Talk: How to Accept Your New Life with Celiac Disease
    Oct 25, 2022 – 13:36
  • Traveling Can Cause Your Symptoms to Flare?
    Oct 6, 2022 – 32:14
  • Managing School & Working A 9-5 While Being Chronically Ill
    Aug 29, 2022 – 47:36
  • The Gluten Free Diet May Be Making Your Autoimmune Symptoms Worse?
    Aug 22, 2022 – 53:08
  • I Started a FREE Support Group!
    Aug 10, 2022 – 12:03
  • What I Eat In a Week Having Celiac + IBS + Crohn's - Anti-Inflammatory Meals
    Jul 18, 2022 – 01:07:14
  • How to Enjoy Fourth of July Parties with Celiac Disease!
    Jun 28, 2022 – 42:07
  • How to Recover from a Celiac Flare Up & Being Glutened
    Jun 24, 2022 – 41:56
  • I Developed an Eating Disorder Because of Celiac Disease
    Jun 13, 2022 – 50:17
  • Avoiding Cross Contamination When Eating Out
    Jun 6, 2022 – 53:25
  • Cross Contamination Can Occur in Your Household?
    Jun 1, 2022 – 36:21
  • Using Diet to Ease Autoimmune Symptoms
    May 10, 2022 – 36:18
  • My Experiences Having Celiac + IBS + SIBO + CROHN'S + ECOLI - Symptoms, Procedures, Treatment
    May 2, 2022 – 29:19
  • How to Travel with Celiac Disease
    Apr 25, 2022 – 22:14
  • Steps to Safely Eat Out with Celiac Disease
    Apr 18, 2022 – 24:29
  • The Importance of Keeping a Positive Mindset When Your Diagnosis Get's Hard
    Apr 11, 2022 – 19:26
  • Transitioning to a Gluten Free Lifestyle
    Apr 4, 2022 – 20:15
  • My Diagnosis Journey - Celiac, IBS, and Crohn's Disease
    Mar 28, 2022 – 23:55
Recent Reviews
  • OliviaOrb
    Amazing and so relatable
    This podcast was so relatable and comforting! I loved to hear the story of someone who has similar struggles and gut issues. Nobody really understands how I truly feel l, and it feels very validating to hear others with similar stories as me. Keep up this amazing work!!
  • Jenna M. E.
    Amazing!!
    Lauren is such an inspiration, as someone who was recently diagnosed with celiacs disease/gluten allergy I didn’t know where to turn. I stumped upon her TikTok and have learned so much in the last couple of days! Amazing resource for anyone who doesn’t know where to turn ❤️
  • LOSMITH8
    An awesome resource!
    Knowing Lauren through social media and seeing her realness while living with celiac and other health issues is inspiring! She’s quickly become a friend I can rely on and bounce ideas off of. I’m excited to binge the episodes!
  • tajohn14
    So inspiring!!
    Lauren is so cool and honest. I don’t have a chronic illness but I have an eating disorder and I appreciated the episode where she opened up about her body image issues. Thank you Lauren!!
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