Recent Episodes
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156. Social Media Habits to Try Today to Impact your Sales
Jun 9, 2025 – 40:52 -
155. How to Sell Confidently without Any Testimonials
Jun 2, 2025 – 12:27 -
154. What It’s Really Like Being a Dietitian on the Internet & The BS We Battle w/ Andy @andydoeshealthy
May 12, 2025 – 41:25 -
153. The Babies I Lost, The Women I Now Help
May 5, 2025 – 38:20 -
152. Deciding to have a third baby?
Apr 28, 2025 – 17:02 -
151. Can you be weight-neutral and help people with weight loss? w/ Julie Dillon
Apr 14, 2025 – 42:57 -
150. Two Girls Yapping about Writing a Cookbook, Celebrities and Being a Dietitian Online w/ Kylie @NutritionbyKylie
Apr 7, 2025 – 01:00:41 -
149. 4 Mistakes I Made Building My Business (So You Don’t Have To)
Mar 24, 2025 – 16:13 -
148. Minerals You're Missing To Support Your Stress And Nervous System As A Mom/Entrepreneur w/ Dr. Heather @drheatherfinley
Mar 10, 2025 – 40:14 -
147. Landing Speaking Gigs and Breakdown of an $85K Year w/ Megan @rescue.rd
Feb 17, 2025 – 44:51 -
146. What REALLY causes bloating? (Hint: It’s not just food!) w/ Hannah @hannahaylwardhhc
Feb 10, 2025 – 30:28 -
145. Starting a Practice in your Dietetic Internship w/ Meg @megtypeone
Feb 3, 2025 – 44:37 -
144. How to Build a Thriving Weight-Inclusive Nutrition Practice (and Navigate Diet Culture Like a Pro) w/ Emily @foodeaseco
Jan 27, 2025 – 43:51 -
143. Things we’re leaving in 2024 (and what I'm taking into 2025)
Jan 20, 2025 – 13:19 -
142. How do I break free from burnout, perfectionism, and overwhelm? w/ Keren @coachkeren
Jan 13, 2025 – 37:14 -
141. How do I *working mom*? with founder of a celeb-loved candle company w/ Annabelle @tajacollection
Dec 30, 2024 – 32:04 -
140. My 6 Month Postpartum Anxiety & Updates
Dec 23, 2024 – 15:40 -
139. My Top Purchases of 2024
Dec 16, 2024 – 17:21 -
138. How to Go From $0 to $15K Months as a Mom of 2 (it's not what you think) w/ Stefani @itsstefanistewart
Dec 9, 2024 – 28:11 -
137. Real Talk on Alcohol Abstinence and Fulfillment w/ Amanda @amandakuda
Dec 2, 2024 – 33:03 -
136. Breakdown of my $108K Month
Nov 25, 2024 – 15:36 -
135. What is it like being a Pro-Athlete Dietitian and Business Owner 1 year out of school? w/ Hannah @freeagent_nutrition
Nov 18, 2024 – 39:58 -
134. How do I PIVOT my niche?? w/ Hannah @plant.forward.families
Nov 11, 2024 – 40:01 -
133. Wondering about sober-curious lifestyle or starting a non-alcoholic drink brand? w/ Lisa @sobercurious_af
Nov 4, 2024 – 34:32 -
132. How do you balance social media as a business owner? w/ Tanya @thelupusdietitian
Oct 28, 2024 – 36:13 -
131. Going from 1 to 2 kids as a Business Owner
Oct 21, 2024 – 19:25 -
130. Need help Recovering from Burnout and Fatigue? Top Tips and Lessons w/ Dr. Camilla @thewellnesscabinet
Oct 14, 2024 – 42:50 -
129. Does IG Devalue our Role? Three Ways Being on IG Made me a Better Dietitian
Oct 7, 2024 – 15:13 -
128. Her 3rd Business Coach?! and How She finally hit $30K Months w/ Megan @mybariatricdietitian
Sep 30, 2024 – 49:27 -
127. It’s been 4 years since I went full time in my business...here’s what I’ve learned
Aug 26, 2024 – 21:34 -
126. How OEA student Made More in 3 Months Than Her Entire Year w/ Tasia @tasiapercevecz
Aug 5, 2024 – 35:31 -
125. Birth Trauma and Losing Ourselves in Motherhood w/ Kristine @birth.injury.coach
Jul 22, 2024 – 36:41 -
124. Postpartum Body Journey and Chat 8 Weeks Postpartum
Jul 15, 2024 – 21:18 -
123. Do You Believe Intuitive Eating Can Work? w/ Ilana @ilanamuhlsteinrd
Jun 17, 2024 – 58:41 -
122. My Epidural Failure and Unmedicated Birth Story
Jun 10, 2024 – 52:07 -
121. How this Nutritional Therapy Practitioner went from a $70K Year to $70K by April, Cycle Tracking and Incorporating faith in biz w/ Florencia @thecatholicnutritionist
Jun 3, 2024 – 50:38 -
120. The Story Behind My First $10K Month
May 27, 2024 – 15:49 -
119. Media Work Exposed….Working with Brands, Rates and Tv W/ Kristen + Gillean @expertwithinfluence
May 20, 2024 – 54:44 -
118. How I'm Planning/Navigating Maternity Leave as a 7 Figure Entrepreneur
May 13, 2024 – 26:45 -
117. First Time Opening up about Her Eating Disorder as a Curvy Influencer w/ Chloe @chloe_xandria
May 6, 2024 – 38:09 -
116. Why You Haven’t Gotten Your Period Back w/ Cynthia @period.nutritionist
Apr 29, 2024 – 45:06 -
115. How Do I Create a Profitable Offer Suite + Grow an IG Account from Scratch? Behind the Scenes with Mya Nichol @myanichol Part 2
Apr 22, 2024 – 24:24 -
114. Do This Now to Sell Successfully on IG Stories - Behind the Scenes with Mya Nichol @myanichol Part 1
Apr 16, 2024 – 42:27 -
113. Why Aren't More Women Transparent about Money? And Occupational Therapy Business Building w/ Kelsey @bwelltots
Apr 8, 2024 – 43:59 -
112. How Do I Recover after a C-section and Grow a Biz on Maternity Leave? w/ Sydney @postpartum.nutritioncoach
Apr 1, 2024 – 41:21 -
111. The Exact Strategies I'd Use To Grow My Business in Q2
Mar 25, 2024 – 19:31 -
110. 5 Reasons Your Program Launch Flopped and What to Do Instead
Mar 18, 2024 – 20:09 -
109. 5 Surprising Ways I’ve Changed in the Last Year w/ Tamara @tamaramunozwhilden
Mar 11, 2024 – 43:07 -
108. Ozempic Era of Weight Loss w/ Jillian @jilliangreavesrd and Kristie @type2diabetes.nutritionist
Feb 26, 2024 – 54:24 -
107. How Do You Approach Sugar with Your Toddler?
Feb 19, 2024 – 48:22
Recent Reviews
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Racht32034Insightful and InspiringAbsolutely love this podcast! It's like having a chat with a knowledgeable friend who always has the latest scoop. Deanna has a gift of knowing what your next question is and then answers it. The content is super helpful, relatable, and inspiring. Every episode leaves me feeling informed and motivated. Highly recommend tuning in!
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jilliepcCAppreciate so muchI really enjoy listening to all your shows but this one was extremely informative and helpful. Thank you!
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RDN VGreatYour content is great and very useful for an RD
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JennRDNSo helpful!I love the variety of content! Super helpful for those considering entrepreneurship! Love that you can listen to some of the pods in just 20 mins with great takeaways 👏
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disappointedlistener52My fave podcast for unlearning disordered eatingI loooove this podcast! Coming from a past of disordered eating and dieting I find it so informative. My favorite thing to do is listen on walks with my kiddos. I’ve learned so much to help myself and even my own family!
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Rach B !Chatting with a friendThis podcast feels like chatting with a friend that is challenging you to be the best version of yourself. It has inspired me to take risks and believe in myself as a dietitian. Thank you ❤️
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CCMMSS77Love the pod!Great podcast! Just listened to the ozempic one and it was so good. You are doing amazing work!
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KARENHO2008Great listenReally enjoyed the episode about product launch failing and how to go about it, when deciding to launch an offer! Easy to listen to and enjoyed that it was 20 minutes!
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Laney7171Adore!I absolutely adore Deanna and all that provides to the nutrition community. I have been following her for a few years now, and have grown my education immensely. I’m currently in my MSDI program, and listening to her podcast episodes commuting to and from school, in my free time, and when working out, is one of my favorite times of the day. The information Deanna and her special guests have provided holds so much value, and I can’t recommend this podcast enough! Deanna is such a personable, empathetic, intelligent and ambitious wife, momma, dietitian and coach. Highly recommend her services as well! 🤍✨
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Ashley TuniGreat adviceDeana is so open and real. She is honest about her experiences and genuinely wants to help people. She is easy to listen to and always makes her podcasts fun!
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Lauren RDOne of my fave RD podcasts!Motivational, informative, and empowering! 👊🏻❤️ I love how down to earth she is and how she shares her unique perspective on recovering from disordered eating. Highly recommend giving it a listen!
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moalbersLove everything about this showThis podcast keeps it so real and hits so many different areas of interest for me!! There is a something for everyone to gain from listening for sure!
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Janie MidgettLove this podcast!I’ve been following Dietitan Deanna on Instagram for 5 years or so and I absolutely LOVE her podcast! She brings a world of knowledge and expertise involving nutrition & business. 10/10 recommend :)
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Bella_ AMy inspirationHi Dieanna, after finding your instagram page about 2 years ago it encouraged me that my passion with health and food could lead me to changing the world and people’s life. That is why I am now currently a Nutrition major in the pre-dietetics track. I love your podcast and how you always encourage women to become their own boss and strive for better then just following the old idea of a women is not capable of being in a major influential role. Thank you!!!!!
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Abradabra1Down to earthI have been following Deanna for years and her content has truly supported me and my recovery. Her content is the voice you need to hear to help sort through the noise of diet culture.
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Rayanne E.Deanna is the bestI have been following Deanna for years. She is the best. She always puts out knowledgeable information. She’s a positive leader in this fitness realm. 12/10 recommend her podcast.
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Natasha SnapperAMAZINGI love all the content about female entrepreneurship ◡̈ it has been super helpful for me as I try to start a business. I specifically resonated with the episode about overcoming imposter syndrome. Thanks Deanna!
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Sarah VillinesI love everything about you!!Thank you for always hitting the hard topics no one wants to talk about. As a future dietitian, it’s so refreshing to hear everything you say! I look up to you in a million ways.
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Genevieve StarrInspired.I’ve listened to X episode and learned X. Thank you!
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Corinne BoschThe Podcast I Want to Recommend to EveryoneThanks for talking about the topics that most people shy away from!!
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Glow and FlowThank you so much!I love Deanna’s outlook for nutrition and health. I have been recovering from an eating disorder and many components of her posts and reels have really spoken to me. Thank you for all you do! You are truly changing mindsets for the better!! ♥️🙌
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Bekah EbischSo empowering!I love Deanna and the passion she has for what she does as well as her love for those she works with! I have been listening to her podcast for a while now and it has helped me to learn and grow so much and make new goals for my life❤️
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saradoanethank you deanna!this show has helped me so much in rewiring my relationship to food!
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leanne washburnAMAZING!!Deanna is amazing and so empowering! This is my favorite podcasts and wait eagerly for each new one to come out! So much information and food freedom with every one I listen too!
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CpersDeanna is amazing!The way she shares her journey is incredible. I also love learning all about how she grew her business.
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Girlmom3!Thank you so much!Super excited about this podcast! Deanna’s Instagram has helped me so much with food! My problem is that I don’t eat enough and she gives incredibly helpful tips to stay filled all day. And to love food. So for that, thank you!
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Apps Tha FailHoped for MoreAudio quality is really bad. Use of acronyms with no explanation of what they stand for. Lack of planning in presentation and types of questions asked and repetitive responses - host responds to most things with "I love that."
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Yo.fav.white.girl🤩🤩🤩I look forward to DEATS with Deanna every Monday! Her instagram has helped me with my relationship with food for months, and I am so excited I can now listen in podcast form! Thank you so much!
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@MichaelUnbrokenAmazing✨✨I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
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confidentinhim2020Can’t wait to hear more!I’ve been following Deanna for years on Instagram and was so excited to hear about this podcast! Her story of finding food freedom and sharing daily tips has been such a light in my life from the time I decided I was ready to give up disordered eating for GOOD. Thankful for her sharing her wisdom here ✨
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Erin Leigh HarrisonExcitement & High Hopes for an InspirationI’ve been following Deanna on Instagram mostly, but I’ve always loved listening to podcasts, so I’m super excited to see her inclusive, thoughtful, intelligent platform come to this medium! Will be excitedly checking every week for content to learn and grow from with someone who has always inspired me to be a better version of myself for me AND my body and mind. Thanks Deanna! Excited to listen to what you have to say to the world! 🤩👏🏻💛
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JSA80Great podcast!Been following Deanna on IG for a while now. She has truly inspired me to embrace intuitive eating. Loving the podcast so far! Can’t wait for more episodes!
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lianashayneLove D and the pod!I’ve been following Deanna since 2019 and she’s been a huge asset in my intuitive eating journey. She spreads so much genuine knowledge, compassion, and realness. 10/10 recommend !
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MammaDiazI am hookedYour story is so inspirational! You are such an amazing role model for all women! I love listening to your message❤️
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debgrace1996100% recommendI love this podcast!! After the first episode I finally had the strength to take the batteries out of my scale and finally pack it away. So excited for more episodes. 🎊
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Beth62621This girl is changing lives!!Honestly Deanna is truly changing lives by truly freeing and empowering women to have FREEDOM in their relationship with food and their bodies. So thankful for her sharing her gifts with the world. This is a must listen 🙌🏻
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dudemom1Where have you been?!I was introduced to Deanna on IG by a friend last year. Where was Deanna my whole life when I started hating myself? Thank you, Deanna for helping me to learn to love myself again.
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maddyn614Amazing!So excited to hear more from Deanna! As an RD2be about to start my DI, she has really helped me to find what kind of dietitian I want to be. My undergrad didn’t touch on intuitive eating and Deanna was the first dietitian I had seen promoting it which led me to realize that was the type of message I want to spread as a dietitian!
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V GirschA must listen!I’ve been waiting for this podcast to come out, and it did not disappoint! Deanna’s honest and kind personality is inspiring and provides a refreshing view on dietetics and entrepreneurship. Looking forward to future episodes!
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AStengem28Deanna reviewLooking forward to getting through the rest of these episodes! Nice to hear the actual voices in flow of conversation about experiences in addition to going through Instagram stories
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avocato55Can’t wait for more!I have followed Dietitian Deanna on Instagram since I first heard her speak to my nutrition class in undergrad. She was inspiring then and really pushed me to want to think more deeply about my own relationship with food and the skills I would need to have when working with clients. Even more now Deanna is inspiring me to build my own path and I cannot wait to hear more in this podcast!
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TXgal2018Excited to hear more!I’ve been following Deanna on Instagram and I love her knowledge and passion for educating others. This podcast is great for anyone and I can’t wait for more episodes. Congrats!
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cform1A must listen!I have followed Deanna on Instagram for years, and the outlook she shares on food, health, and life has really influenced me in a positive way. I am so excited that I can now get that positive influence anytime with her podcast! Deanna is so down to earth and honest, and you’ll feel like you’re getting realistic and quality advice from a good friend during every episode!
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kinzdu72LOVE!Deanna is the best! If you don’t follow her on IG…you should! This podcast is just another platform for her to share her amazing advice and knowledge surrounding nutrition and truly living a full, healthy life! Can’t wait to tune in each week!
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B3georgeIt’s like a wise friendIt’s been so fun and incredibly enlightening to follow Deanna on Instagram so to see her engage with a new platform is all the more exciting. Listening to her podcast is kind of like talking with a wise friend…an educated, qualified, empowering friend! Engaging with her content has been empowering and so influential on my life and body image journey.
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lyndsluv99Amazing and inspiring!I have followed Deanna on IG for a while now and was pumped when she announced the podcast was starting! These episodes have exceeded my expectations…full of raw, honest experience with diet culture, and actionable tips to improving your relationship with food and your body. So helpful and inspiring…thank you Deanna!
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MissmeglinkDown to Earth DietitianI love DeAnna and her message! She is down to earth and gives you a dose of reality with every post/story. I love how she shares the realistic examples of food, body image, and how to overcome an unhealthy relationships with both. She has helped me greatly and can’t wait to hear the messages she puts forth in her podcast.
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lexinh454So far, so so goodAfter listening to the first few episodes, I am excited to hear more. Deanna is so passionate about nutrition and provides helpful and compassionate advice. This podcast is great for anyone struggling with relationships with food or body image or for those looking to get into the field of dietetics and nutrition.
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kimbkelsThe real stuffI’ve been waiting forever for Deanna to make a podcast and it does not disappoint. She is so real and authentic with her content, delivery, and message 🤍 what a gift to have another platform to bring comfort, support, and clarity to so many people!!!
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efraatzSo amazing!Deanna has been such a breath of fresh air has I embark on my intuitive eating journey both through her Food Freedom program and Instagram page. I am so excited to now have this podcast available to me as well! I really love how she incorporates actionable steps and is so open and honest for listeners. Thee episodes in and I highly recommend!
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