Pilates 101 Podcast

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We are delighted to welcome you to our podcast.Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you.We hope you enjoy the first two episodes below and as we progress and improve we will move the podcast across to the usual apple and android services you are all used to.The general format will be based on updates from around the globe, interviews with industry leaders, equipment reviews, movement analysis and opinions on different Pilates movements, questions and answers from you and additional movement based content around making us the best teachers we can be.We hope you enjoy it!APPI Health Group

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Recent Episodes
  • Pilates 101 Podcast #40 - Meet APPI Switzerland Partner & Master Trainer Biljana Kennaway
    Feb 11, 2025 – 01:18:25
  • Pilates 101 Podcast #39 - New Year Goals, Rants & Meet Dawn Buoy
    Jan 22, 2025 – 01:06:56
  • Pilates 101 Podcast #38 - New Faces Around the Block
    Oct 23, 2024 – 01:09:59
  • Pilates 101 Podcast #37 - Muscle Meets Mindfulness:  Training a Bodybuilder on the Reformer
    Jun 5, 2024 – 40:34
  • Pilates 101 Podcast #36 - Tracy Ward: Journey from Student to APPI Global Education Advisor
    Feb 26, 2024 – 54:53
  • Pilates 101 Podcast #35 - A Deep Dive into the Year Ahead...
    Jan 24, 2024 – 30:42
  • Pilates 101 Podcast #34 - Women’s Health Coffee Morning
    Sep 14, 2023 – 01:21:09
  • Pilates 101 Podcast #33 - Understanding Yoga in Todays Health Care World
    Aug 9, 2023 – 50:08
  • Pilates 101 Podcast #32 - Founder’s Coffee Morning [1st Edition]
    Jul 5, 2023 – 01:01:48
  • Pilates 101 Podcast #31 - The History of Joseph Pilates
    Jun 14, 2023 – 01:09:18
  • Pilates 101 Podcast #30 - All Pelvic Health (Special Takeover Episode)
    May 3, 2023 – 01:02:05
  • Pilates 101 Podcast #29 - Looking Back at 2022
    Dec 21, 2022 – 36:41
  • Pilates 101 Podcast #28 - What it takes to be successful?
    Nov 10, 2022 – 01:14:53
  • Pilates 101 Podcast #27 - How Can You Achieve Your Goals?
    Oct 5, 2022 – 01:01:28
  • Pilates 101 Podcast #26 - How to Level Up Your Career?
    Sep 14, 2022 – 01:11:55
  • Pilates 101 Podcast #25 - What Makes a Great Pilates Class?
    Aug 3, 2022 – 01:18:24
  • Pilates 101 Podcast #24 - How to Monetise Social Media for Pilates Classes
    Jul 6, 2022 – 01:00:14
  • Pilates 101 Podcast #23 - Sex, Myths, Menopause and Endometriosis
    Jun 22, 2022 – 01:11:10
  • Pilates 101 Podcast #22 - Get Ready for Summer
    May 31, 2022 – 31:08
  • Pilates 101 Podcast #21 - Expectations vs. Reality of Running a Pilates Business in 2022
    Apr 27, 2022 – 46:08
  • Pilates 101 Podcast #20 - All about the Hips
    Mar 4, 2022 – 36:29
  • Pilates 101 Podcast #19 - Top 20 fitness trends 2022 revealed and a look back at the 21 years of growing APPI
    Feb 2, 2022 – 40:33
  • Pilates 101 Podcast #18 - Setting Your Business up for Success in 2022
    Jan 5, 2022 – 34:08
  • Pilates 101 Podcast #17 - Reflecting on 2021
    Dec 8, 2021 – 53:25
  • Pilates 101 Podcast #16 - Investigating the concept of Pilates for Menopause and Pelvic Health with Pippa Carter
    Nov 3, 2021 – 46:46
  • Pilates 101 Podcast #15 - Mindfulness Special and Glenn has a special call to all Women‘s Health Physios
    Oct 6, 2021 – 48:57
  • Pilates 101 Podcast #14 - A Shoulder Rant
    Sep 15, 2021 – 45:45
  • Pilates 101 Podcast #13 -Your questions answered and Conference 2021 Launch
    Aug 4, 2021 – 43:52
  • Pilates 101 Podcast #12 - Exclusive Industry News with Michael King
    Jul 7, 2021 – 48:41
  • Pilates 101 Podcast #11 - with special guest Sarah Norris
    Jun 9, 2021 – 59:01
  • Pilates 101 Podcast #10 - Understanding Pilates for Neurological Clients
    May 5, 2021 – 42:53
  • Pilates 101 Podcast #9 - Long Covid Rehabilitation
    Mar 3, 2021 – 52:47
  • Pilates 101 Podcast #8 - Wellness, breathwork, kids mental health and interview with Unite Health Founder Sarah Todd
    Feb 3, 2021 – 01:14:31
  • Pilates 101 Podcast #7 – New Year, soapbox rant and advice in growing business in 2021
    Jan 21, 2021 – 38:03
  • Pilates 101 Podcast #6 - The Myth of Your Core & Latest Covid Update
    Dec 2, 2020 – 01:32:04
  • Pilates 101 Podcast #5 - COVID Update and Industry Leader Interviews (Alan Herdman, Michael King & Suzanne Scott)
    Nov 4, 2020 – 01:24:19
  • Pilates 101 Podcast #4 - COVID Update and Interview with Elisa Withers
    Oct 7, 2020 – 57:54
  • Pilates 101 Podcast #3 – Clinic Opening Advice
    Oct 6, 2020 – 18:10
  • Pilates 101 Podcast #2 – Post Lock Down – Advice and guidance on opening studios
    Oct 6, 2020 – 32:15
  • Pilates 101 Podcast #1 - During Lockdown
    Oct 6, 2020 – 21:07
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