Recent Episodes
-
Macros Inc Live: Episode 42 - Managing Your Calorie Suprlus
Jun 6, 2025 – 00:58:40 -
Macros Inc Live: Episode 41 - Managing Your Calorie Deficit
May 30, 2025 – 01:00:17 -
Macros Inc Live: Episode 40 - The History of Diets
May 29, 2025 – 01:00:42 -
Macros Inc Live: Episode 39 - Motivation, Burnout, and Fatigue
May 29, 2025 – 00:59:42 -
Macros Inc Live: Episode 38 - Avoiding Falling Off The Wagon
May 9, 2025 – 01:02:33 -
Macros Inc Live: Episode 37 - Intermittent Fasting
May 2, 2025 – 00:51:00 -
Macros Inc Live: Episode 35 - Why Coaching Works
Apr 25, 2025 – 00:58:00 -
Macros Inc Live: Episode 36 - The Hungry Brain
Apr 25, 2025 – 00:55:41 -
Macros Inc Live: Episode 34 - Wild Theories
Apr 3, 2025 – 00:54:39 -
Macros Inc Live: Episode 33 - Alcohol
Apr 3, 2025 – 01:00:25 -
Macros Inc Live: Episode 32 - All About Fiber
Mar 21, 2025 – 00:51:29 -
Macros Inc Live: Episode 31 - Decoding Diets
Mar 21, 2025 – 00:58:39 -
Macros Inc Live: Episode 30 - Mindful Eating
Mar 6, 2025 – 00:59:52 -
Macros Inc Live: Episode 29 - Common Questions Answered - Part 2
Mar 6, 2025 – 01:01:30 -
Macros Inc Live: Episode 28 - Common Questions Answered
Mar 6, 2025 – 00:59:53 -
Macros Inc Live: Episode 27 - Age Matters
Feb 10, 2025 – 00:58:23 -
Macros Inc Live: Episode 26 - How Did We Get Here
Feb 10, 2025 – 00:57:25 -
Macros Inc Live: Episode 25 - Epigenetics
Feb 10, 2025 – 00:52:59 -
Macros Inc Live: Episode 24 - The Energy Balance
Jan 17, 2025 – 00:58:38 -
Macros Inc Live: Episode 23 - The Keys to Victory
Jan 17, 2025 – 00:45:49 -
Macros Inc Live: Episode 22 - Avoiding Weight Regain
Jan 2, 2025 – 00:46:30 -
Macros Inc Live - Episode 21: Setting Goals
Jan 2, 2025 – 00:52:53 -
Macros Inc Live: Episode 20 - The Science of Hunger
Dec 19, 2024 – 01:00:58 -
Macros Inc Live: Episode 19 - HIIT vs LISS
Dec 19, 2024 – 00:51:42 -
Macros Inc Live: Episode 18 - Healthy & Unhealthy Foods
Dec 19, 2024 – 01:00:42 -
Macros Inc Live: Episode 17 - Managing Holidays
Nov 22, 2024 – 00:58:21 -
Macros Inc Live: Episode 16 - Life Lessons
Nov 19, 2024 – 00:58:33 -
Macros Inc Live: Episode 15 - All About Fats
Nov 19, 2024 – 01:02:01 -
Macros Inc Live: Episode 14 - All About Carbohydrates
Nov 12, 2024 – 01:02:06 -
Macros Inc Live: Episode 13 - Heart Disease
Nov 12, 2024 – 00:55:59 -
Macros Inc Live: Episode 12 - All About Metabolism
Nov 12, 2024 – 01:02:28 -
Macros Inc Live: Episode 11 - Why Diets Fail And How We Help You Succeed
Oct 16, 2024 – 01:03:15 -
Macros Inc Live: Episode 10 - Managing Maintenance
Oct 16, 2024 – 01:07:11 -
Macros Inc Live: Episode 9 - GLP-1s
Oct 16, 2024 – 01:03:08 -
Macros Inc Live: Episode 8 - All About Supplements
Oct 16, 2024 – 01:02:33 -
Macros Inc Live: Episode 7 - Cholesterol & Blood Pressure
Oct 16, 2024 – 01:01:12 -
Macros Inc Live: Episode 6 - All About Protein
Oct 16, 2024 – 01:11:36 -
Macros Inc Live: Episode 5 - Developing Habits
Oct 3, 2024 – 01:04:51 -
Macros Inc Live: Episode 4 - Obesity
Oct 3, 2024 – 01:00:10 -
Macros Inc Live: Episode 3 - All About Calories
Sep 27, 2024 – 01:00:39 -
Macros Inc Live: Episode 2 - Building Muscle vs Strength
Sep 26, 2024 – 00:57:56 -
Macros Inc Live: Episode 1 - All About Insulin
Sep 26, 2024 – 00:57:50 -
Episode 43: The Carnivore Diet
Oct 6, 2020 – 00:58:36 -
Episode 42: Superfoods!
Oct 4, 2020 – 00:42:20 -
Episode 41: How to Eat to Save Your Heart
Oct 3, 2020 – 00:58:36 -
Episode 40: Nutrition Q&A
Sep 25, 2020 – 01:00:13 -
Episode 39: How to Thrive Eating Out at Restaurants
Sep 24, 2020 – 00:56:51 -
Episode 38: What Exactly Is Flexible Dieting?
Sep 16, 2020 – 01:26:47 -
Episode 37: How to cut and bulk.
Sep 14, 2020 – 01:39:17 -
Episode 36: Protein Toxicity and Swapping Macros
Sep 9, 2020 – 01:26:12
Recent Reviews
-
#teamGryffindorSubscribe Today!!I have been a member of the Macro's Inc. Facebook page and their knowledge has helped me tremendously on my fitness journey. I'm so excited for this podcast and learning more about fitness and nutrition to keep my goals in check.
-
Chelle5774Knowledgeable and fun to listen too!Excellent source of nutritional education; the best out there. These guys are amazing and actually have the education to back up what they are saying. I definitely recommend giving these guys a listen!
Similar Podcasts

The Melanie Avalon Biohacking Podcast

The Scott Mys Show

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

The Nutrition Science Podcast

The Jordan Syatt Mini-Podcast

The Genius Life

Better! with Dr. Stephanie

You Are Not Broken

Where Optimal Meets Practical

Hit Play Not Pause

Huberman Lab

Cut The Crap With Beth And Matt

The Dr. Gabrielle Lyon Show

Fitness Stuff (for normal people)

The Macro Hour
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.