Recent Episodes
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Recent Reviews
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mmclaughlin10Too many adsGreat content and I’ve learned a lot from this podcast. Unfortunately, the content is only about 25% of the play time. The other 75% is ads. I respect that this is a free podcast and her work has value, but it really affects the listener experience. I’ve mostly stopped listening because of it.
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Jocelyn LundonThe BEST info about BLW!I love the insight and tips provided by Katie! She’s so smart and gives info that is easy to understand and pass along! Love the podcast, newsletter, webinars…all of it! Thanks for all you do! @jocelynlundon
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sambhfbzdfgj❤️this podcast has significantly improved my blw experience! helps ease my anxiety and i have learned so much !!
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Chantel_KaleneMy favorite BLW PodcastI love this podcast so much! Katie is so helpful in the overwhelming world of feeding your baby. I had no idea how controversial some baby feeding things were until I started trying to feed my baby on my own. As she says Katie takes out “all the noise” and really makes it simple. I bought her 100 foods before 1 plan and it has made what was super overwhelming actually really fun! My 10 month old has already has 80 or so foods and he’ll definitely have 100+ by the time he’s one. Not only has he had a ton of food, but i’ve learned more about how to cook and prepare food, along with a ton of baby safety tips I didn’t know about. She’s even replied back to emails with further questions I’ve had. Thanks so much, Katie!! @chantel.neville
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loriannegeretyBEST RESOURCE FOR BABY LED WEANINGI could listen to Katie for hours! I followed her baby led weaning program with my little one and it was such a success. I cannot recommend Katie’s content enough. She leaves no stone unturned!
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Kimrr86Baby and Toddler safe meal time and everydayI love Baby Led weaning Podcast! I mean you will be hooked, every week there is a new topic and new conversations that I enjoy to listen and learn. Very informative and research based. I have been listening this podcast for a while and wish I knew about it when I had my first years ago. Thank you for keeping us parents up to date with this wonderful information, definitely feel more confident to introduce solids/allergenic food and more to my little one. -Kimberlyrr86
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@lovelyb_smith@lovelyb_smithI’m so happy to have come across your page on ig which led me to following the podcast. With my my children being 11 years apart this time a around was so different and so many things have changed . This is honestly a life saver for me. From the first thing of erasing the fear because I saw gagging is normal and not choking lol. All of these episodes are gems and is such a great resource for your journey. Thank you !
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ItsnikkigordonBest BLW resourceMy little one will be ready to start solids soon and have been excited but pretty anxious as well. Listening to this podcast has helped so much already with nerves and being able to prepare for when my baby does begin to eat. It has made me more excited to cook for her and see all the foods she gets to eat before 1! I can’t recommend this podcast enough for all mamas looks for good education and ease of nerves for BLW. Can’t wait to start soon and listen to more episodes!
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burrobabeNew but lovingLots of great information and stuff I never would have known. Katie seems to answer all the little questions, too. Multiple times I’ve had a specific question in my head and Katie has answered it in the very episode I’m listening to. One step ahead! Instagram @arudeohman
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E.S. ListensI can’t stop quoting Katie FerraroI learned about the podcast after subscribing to Katie’s baby-led weaning program, and I’m hooked. My son isn’t even six months old yet, but I’m eating up (pun intended) as much of Katie’s content as possible before we start him on solids. Somehow she manages to keep the content fresh and diverse while remaining relevant. The guests she books are interesting and entertaining, yet I enjoy her solo episodes just as much. If it weren’t for this podcast, I probably wouldn’t have realized that my Graco high chair was way too big for my baby and unsafe without a foot rest. Katie told me to get a Tripp Trapp from Facebook Marketplace… so OFC I got a Tripp Trapp from Facebook Marketplace! P.S. I hope this review makes it to the slack channel! ❤️ @emilyhorowitz
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jmd094The best and only BLW resource you need!I love this podcast! I started listening after a recommendation from a coworker when my son was 4 mos and I though we would be ready to start solids. After listening, I’m so glad I waited til he was ready at 6 mos and so glad we’ve gone the BLW route. Katie breaks everything down so it is easy and accessible and gave me confidence in myself and my baby when it came to starting solids. @johnamjoyce
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dotkhamBLW Queen!Been following Katie for a few years now and she's helped me feel less stressed about introducing foods to my babies! Just discovered the podcast and excited to get into all the content! @mdotkham
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dani_beanersGreat resourceAs a dietitian and mom I can truly say this is an excellent resource! We’ve been using it since we started introducing solids at six months. The beginners course was great help too. We marked off 100 foods at 11 months! Wish there was more content on introducing foods previously intolerant to either directly or indirectly through BM. Thanks! IG handle - @NourishHabits
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@she.makes.me.laughHelpful and accessibleLove the practical info, love the length, love the transcripts. @she.makes.me.laugh
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Georgiafowler7Helpful!Katie and her baby led weaning training is so helpful! I didn’t know where to start when I had my first child but listening to her here and following her on Instagram has been so helpful. Grateful for her knowledge as I start over with my second child next month as we start solids! IG: Georgiafowler7
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Ashley BLWLove this pod! A must for starting BLW!This podcast is an amazing resource for baby led weaning! I particularly love the earlier episodes where it discussed the weekly layouts and how to introduce new foods. It made it incredibly simple to plan new foods and your whole week. As a new mom, it was challenging to try and find the time to read up on baby led weaning, so having something I could listen to in the car or while doing things around the house was SO helpful! Katie is so knowledgeable and easy to listen to and I love that the episodes are short and easily digestible (pun intended!) @ashley4bsbrown
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mskapowpowEverything I needed to know about baby led weaningI really didn’t know where to begin when I started feeding my baby solids. This podcast answered all my questions and then some! Super clear information and fun to listen to ☺️@sara_mpowers
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ChelseaxroseeSo helpful!I used this program for my first child who is now two. We’ve never hit the dreaded picky toddler stage because he was exposed to so many foods as a baby and he’s a strong eater. I can’t wait to use the program and hit 100 foods for my new baby! Love listening for new tips and listener questions! @chelseaxrosee
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Deblina GhoshLove this podcast! So helpful!Love this podcast and program. As a first time mom, I had zero idea how to start solids. This podcast taught me starting solids it’s not just about purées, how to be aware of the choking hazards, allergic reactions, how to make food safer for baby to eat and many more. Would love to listen more about easy meal prep ideas as working mamas. IG handle name: diamonds.and.rust_
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KellylynninGreat! Quick! Realistic!I love this podcast so much. It has made my first baby journey with solids so enjoyable and I feel extremely informed. I owe so much to you and this podcast! I’ve told everyone about it and even my sister in law is interested in trying with her 3rd after being with my little eater! My baby is almost 10 months and we are only a few foods away from 50!!! Thank you so much for what you do! @kellylynnin
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Soohie’sZooBite sized amounts of BLWI love that these episodes are easily digestible and so super clear. My 7.5 month old and I are loving BLW so far!! @sophieg915
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_les_pet_Great information in all aspects of feeding babyThis is my first rodeo and I have gained so much knowledge and confidence to do baby led weaning with my baby while listening to this podcast. The information is on point and given in a consumable, easily understandable manner. I find the the host, Katie, and experts interesting and informative while giving a very rounded view on everything feeding. From Benadryl to spices to highchairs, everything is covered @_les_pet_
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Miyuki FoutzLess stress more comfort & fun for everyoneAs a mom we already have a million and one things to do/worry about. Having other experienced mothers in our corner offering guidance and support to ease our “burdens” is always great. The topics Katie has discussed on this channel have helped me not once but two times through with my kiddos when it came to all things baby led weaning related! -MiyukiFoutz
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elinndVery Informative Podcast (IG @elinnd15)I had never heard about baby led weaning until I stumbled across it in a mom group. I was so intrigued and started to research as much as I could about it before my little one was ready for solids. I found this podcast from a search in the search bar which led me to following Katie on Instagram, attending her webinar, and utilizing the first 100 first foods list. I appreciate the short and to the point podcasts as well as the tips of the day. I’ve learned a lot of useful information that I have implemented in my baby’s journey of eating. She has been the resource I trust for BLW. Her podcasts also have motivated and encouraged me in this process to continue on. My little one is now 8 months old and has tried over 60 foods. We will get to 100 before he is 1! Thank you, Katie!
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Smcb16I cannot recommend enoughI have 9.5 month twins and we are 64 foods in. We started at 6.5 months. Not only has this been so fun to experience with them, but having another twin mom telling me how is invaluable! I work full time and so does my husband and the online program is so easy. It lays out a fool proof plan and this podcast on top of it has been incredible. Every question I have had has been answered on it and then some! Katie thoroughly answers everything that you’ll need along the way in any stage. She’s someone who has the credentials as well as the lived experience, so do yourself a favor and tune in! Instagram- @smcbreezy
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Crosewood79Recommend to all my friends and familyI’m past the baby stages, but I have lots of friends and family who are just entering. I’ve sent many to Katie’s instagram page and they have all l been helped by her. This would have saved me a TON of $ and stress with my own gang but they are much older. Oh, well, the next generation lucked out here!
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Shannanigans13Love This Program & PodcastI found BLW and Katie via Instagram and decided to join the program to help guide us through the transition from milk to solid food as a first time mom. Being a full time working mom having a program completely laid out for me with what to buy, recipes and when to do it makes this transition so much less stressful. I also love the tips from the office hours and podcast as Katie makes herself available to help when you get stuck. Our baby is 10 months old and we are easily weaning her off bottles to get her ready for no bottles on her first birthday. Highly recommend this podcast for insight to BLW and the program for transitioning your baby to solid foods.
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abbyofsteelGreat resource to have in your pocketI have followed Katie for 7 years, well before marriage or kids, and I have been getting pumped and educated about infant feeding. My son is now 6 months old and we are following Katie’s 100 First Foods List. We are LOVING the program. Our son prefers to eat with a spoon, he loves all the different tastes and textures, and we are CONFIDENT in our son’s ability to learn how to eat. The peace of mind watching our son safely recover from gagging is priceless. Katie’s work is a blessing to parents and babies everywhere! @abbyofsteel
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ArichmykalGreatGreat podcast if you are new to baby led weaning or the idea of it.
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CaitlovesPodsEasy to digest informationReally love this podcast and that the episodes are short and easy to listen to and gain quick information that is helpful during this new adventure! Caitlyn_kunz
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marissaleigh88Super informative and confidence boosting!I have been listening to Katie’s since before my baby was born. The episodes gave me the confidence to do babyled weaning with my daughter offering 5 (or sometimes more) new foods each week. At nearly 10 months old we have tried 75 foods and were able to go on a Disneyland vacation without worrying about having to pack jars of baby food with us! I highly recommend listening to Katie’s podcast if you have even the slightest interest in the BLW feeding methods. @marissaleigh88
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Arabella1994PPA made worse with thought of BLWPostpartum has been extremely difficult for me. As my son started getting closer to the 6 month mark the thought of introducing food made me more and more anxious. Chocking, gaging, allergic reactions, and my milk not being enough for him anymore were all thoughts I had. Your free online seminar, Instagram and podcast have brought me some ease. We introduced peanut butter last Friday and this Friday we plan on introducing almond butter. I am becoming more and more excited for my bubs to eat 100 foods before one. @amberlcalandra
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kaileygirlEh, not a fan like I used to beKinda shady that you require people to leave a 5 star review in order to be entered into a contest. After listening to a few episodes, it feels like a giant sales pitch all the time with some actual helpful info sprinkled in.
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Eye_shaaaaaRelatable and attainable guidanceI absolutely love these podcasts. BLW initially felt very frustrating for me, but I stuck with the tips and guidance from Katie and I’m now a BLW fan as is my baby. Katie approaches BLW in a very relatable and realistic way. I appreciate the way she guides parents through their specific lifestyles such as when both parents work full time and how parents can still maintain and progress exploring new foods. Both Katie’s Instagram page and podcast continue to serve as a very reliable and reassuring resource for our family throughout our BLW journey. @eye_shaaa
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aaknaus@aaknaus love this podcastSo easy to listen to on the car or while I’m doing house work, I’ve learned so much from these great podcast I’m always excited to see a new episode is available. Now using BLW with our second and we still love it!
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Sarah ConsoliLove the store-specific episodes!Love Katie’s upbeat spirit and I found the episodes with specific items you can get from different stores to be super practical and helpful to make grocery shopping for foods for my baby less daunting.
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kayesekasAMAZING!I highly recommend this entire series. I was very nervous as a first time Mom starting BLW and received a lot of backlash from grandparents. After listening to a few podcasts I was hooked and it most definitely worked! My baby will reach his 100th food tomorrow! Thank you Katie + team!
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22betss22AMAZING!!!Great podcast! Very informative specially if you are a first time mom. 100% recommended!! @bettymod
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NARMOM5IG- ruizjackie27 Best podcast ever for moms!!I absolutely loveee this podcast. I have been listening to it since my baby was 3 months. I learned sooo much and it answered all of my questions about BLW! The detail and the references she uses are key to feeling reassured as you start this awesome feeding journey! My baby is now 11 months we reached 100 foods in 9 months!! IG - jackieruiz27 🎉
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SarahJane1989Best BLW Resource I’ve Found!Katie Ferraro and her podcast came highly recommended from a couple of other ladies who run another podcast I love and I’m so glad I found her when I did! My daughter is 8 months old and we are behind on solids because of the anxiety we have dealt with. After listening to just a few episodes and taking her workshop, I finally feel the confidence to go forward. Looking forward to the journey ahead now more than ever!
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savysam95Such helpful allergen infoI found this podcast because I have a five month old and was wanting to know the current data on feeding children allergenic food. I received so much information to help answer my question and was also introduced to the world of baby led weaning. Soaking up these episodes and excited to learn more! @savannahm_rn
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mrh91011@mrayeharshWe have just gotten into this territory of introducing solid foods and this podcast along with her IG profile has eased so many of my worries and given me confidence to go way beyond the “fortified rice cereals” and ensure my little one gets a variety of foods, textures and temperatures!
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StefiReginaSuch a great resource!!I have learned so much about BLW through this podcast. My baby is 9 months now but when we first started solids I had a lot an anxiety over offering the right foods, how to prepare, and how to give baby girl the best beginning meals experience I could offer. A lot of my anxieties were relieved by Katie’s podcasts. I’m much more confident in my daughters eating, and so impressed with how well she does self feeding! More so each day! Thank you🥰 @stefi.t
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@lpionkeGame changer!This podcast is such a game changer when it comes to helping little ones learn to eat. The episodes are the perfect length, not drawn out or overly chatty. Topics are interesting and relevant. Following Katie has really given me a lot of confidence in helping my baby learn to eat. Thank you!
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CPMStudent@mommyofarainbowThis is the best resource I have found for understanding how to introduce food to my baby! I love knowing the why behind the methods, and I appreciate the No-nonsense approach taken in sharing information. This podcast has helped reduce my anxiety about feeding so much!
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Hdz025Highly recommend!Love learning new tips and information from Katie! We are doing BLW and this podcast is great to find questions you might have during and before BLW. IG: ana4n6
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yay!!! use this!!!!!Love, love, LOVE BLW with Katie!I have been interested in blw for a while now but never felt confident enough that I’d have enough time, or be able to manage my fears of choking/allergic reactions. Listening to Katie’s podcast and taking her free course has made me feel like I can do this!! We just started blw today with avocado and my daughter loved it!! 🎉🎉
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_navy_wife_Best BLW info out there!I’ve been trying to find someone who covers BLW and I’ve landed on Katie! I trust her information and it is so good! I love listening to her podcasts; they are so informative and fun to listen to! I even take notes on my computer when I listen to them. 🤓 Thank you Katie, for all you do! @_navy_wife_
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Nat-RDThe BEST & informative BLW podcastKatie is so knowledgeable and provides a wealth of information. I love the variety of episodes and different experts she brings to the show! As an RD my self, I am very passionate about creating adventurous eaters with the self-feeding approach. I have followed this method for both of my kids and continue to listen and learn more and more. Thank you for being a leader in the BLW space! @nataleegent
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AdultHum@nF3maleMomsOffTheRecordPod is your #1 fan!Katie is an absolute wealth of knowledge when it comes to all things baby-led weaning. No other expert stands a chance. Whether you want to learn how to safely prepare meat and fish for your baby or whether and when your baby is ready to eat the top allergens, how to offer corn on the cob, how to find the safest high chair, you must subscribe to this podcast. Thank you for all you do, Katie!!
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