Five stars! If you are plant based and not at your ideal body weight give this podcast a listen! Chelsea makes it so do-able for ANYONE! She is an inspiration because she makes me feel like “I can” She believed it for me before I believed it for myself. 10 lbs down and it feels effortless now. All the chaos of diet culture is gone, I am clear headed and I have knowledge on how to live my plant based life! Thank you, Chelsea!

Chelsea, your energy and wisdom is an inspiration! Thank you for everything you do, it’s making a difference in my healing and with my goals.

I have been listening to Lean with Plants for years! I’m so impressed with Chelsea and her passion to teach retraining our brain to make healthier food choices. Chelsea presents facts with common sense understanding that this is not an easy journey given our society sets up to fail by inundating us with addictive processed foods that have become the norm. Her solo episodes are stellar and client interviews solidify her teachings expressed in action. Thank you Chelsea for everything that you do and if you’re ever in Richmond, Virginia I’d love to have you over for a delicious and healthy lunch! Congrats on all your current success and future growth of your current program!❤️

Funny, down to earth, and encouraging healthy habit change. This show is a great listen for anybody trying to find a solid basis for long term, sustainable weight loss. While the specifics of her approach don’t quite match up with what works for me (I’m a 6’4”, broad dude who isn’t going fully vegan) I really appreciate the focus on spending your energy figuring out what you can do as a lifestyle instead of trying to find the perfect system.

These podcasts are a game changer! Chelsea gives you insight into not only the basic principle of how to lose weight but more importantly how to make permanent life changes by adopting new habits and replacing old ones. I listen to these podcasts daily, as I’m walking, as I’m driving, etc. This allows me to hear the message on a daily basis. These insights that she shares with us are an integral way to make improvements not only concerning our health, but on any aspect in your life, you want to improve on.

Such a fun podcast to listen to with easy to apply advice! I lost 8 pounds in January and now a total of 13 pounds in total, largely thanks to you, Chelsea! And I know it’s something that is sustainable. I look forward to new podcasts and new videos and am excited for you and your journey to America! Sending love from Mississippi :)

This podcast has impacted my life in the best way—inspiring, educational and fun! Not only am I eating loads of vegetables consistently and losing weight in the process, it’s also helping me change my mindset and explore unlimited possibilities in every area of my life! I can’t recommended this podcast enough. Chelsea feels like coach, therapist, mentor, researcher and friend all rolled into one!

I have been listening to Lean with Plants for about a year and the best benefit from this podcast is the consistent messaging about having plans, habits and sustainable practices instead of relying on the forever elusive willpower. Because Chelsea relies heavily on science and proven methods backed by books that support her approach such as Atomic Habits, anyone can implement the information provided on this podcast to change their lifestyle habits and more. I have taken to listening to this podcast only when I walk outside to get my steps in. Sometimes it’s late at night when it’s dark and quiet, which is my “me time”. I thoroughly enjoy walking outside now and feel like these walks allow me to learn more, strengthen my mindset and tweak the plan I already have in place to help me get where I want to be health wise. I love Chelsea’s advice to make small gains that are sustainable and to celebrate the mini wins that move you forward. Instead of looking at the scale as the end all be all measure of success, I now look at it as just data. It’s not good or bad, it is just one input that shows me if my plan is benefiting me or hindering me. Chelsea and her podcast have truly helped me change my mindset and look at my journey as something to embrace, not dread. I appreciate the information and positivity, as well as new viewpoints I may not have considered. Thanks! Totally recommend this podcast!

Have been listening from the beginning and am up to September 2021..each episode has great nuggets of info.

Chelsea shares tips and her best practices for keeping weight off, which is the rub, eh? She shares simple and straightforward wisdom for all of life, really! Thanks, Chelsea!!

I’ve been listening to Chelsea for about a year now. If you’re plant based and like to exercise regularly, I found that there’s nobody better to listen to. Her insight, proactive attitude, and ideas can’t be beat! I love you Chelsea and I look forward to hearing about your moving to the United States! Thank you so much and Happy New Year!

I have been watching her for a while on YouTube and figured I would start listening to her podcasts while in the car, (I’m in my car a lot). She’s very knowledgeable and really knows her stuff. She breaks everything down so it’s easy to understand. I’ve been struggling for several years with my diet and listening to these podcasts, well, it helps things sink in more. Thank you Chelsea!

Found Chelsea & Lean with Plants through Broccoli Mum! Started out by signing up for some emails then dug into the YouTube channel but when I got the link for the Christmas episode from last year I’ve been binging on this podcast! What could I say that wouldn’t be said by anyone who loves this? It’s inspiring, motivational, insightful. I’m just over 5 years vegan for the animals and have had some great highs & lows on my own with plant based dieting. Sincerely appreciate some of the stories I’ve heard on the show so far. Whether you’re vegan for the animals, the circle jerk or you’re just curious as to experimenting with plant based dieting for your health, Lean with Plants is simple, practicable & easily applicable. Podcast is great though what else can I say.

Chelsea is the perfect mix of no nonsense, approachable nerd, and knowledgeable friend. I’ve been listening for 3 weeks and have seen movement on my plateau.

Great podcast on caloríe density .

I really enjoyed listening to this episode. Chelsea explains calorie density very simply and clearly. I have been on a weight loss journey and working my way to eating completely vegan. It has not been easy, but episodes like this are so helpful and motivating.

I have been listening to these one after another since I found them. I eat a vegan diet and have been maintaining a lower weight for a number of years since I got serious with it. This topic resonates with me! Once I started listening I realized the principles she sets out clearly are expanding my life in any area where I choose to apply them. She shares her personal flops and how they help her learn - so much more. She shares the nitty gritty of how she eats, making it easy and accessible for anyone, as well as life skills useful for all of us! What a great listen! I hope I get to hear a LOT more!!

I found your podcast about a year ago. I had been trying WFPB to lose weight and needed to lose more to make weight for a backpacking trip with my oldest kids. I appreciate all the advice on habit building and practical real life examples. I’m a mom of 5 and life is busy and I rarely put myself first. This podcast has been a game changer for me. Thanks to your help, I was able to lose 50 lbs. and easily made weight and had a great adventure backpacking with my oldest two kids for 2 weeks. I continue to listen and work on my goals. I have more to lose and want to keep it off by forming good habits for life! Thank you for doing this podcast!!!

I recently found your podcast, and I am just so impressed by your commitment to help others, and your commitment to your business. Your philosophy makes a ton of sense, and just what I needed to hear right now! Thank you, thank you, thank you!

There’s definitely some great nuggets in here. A lot of common sense, a lot of science repackaged for the consumer in an easy to use format. Super practical and actionable. That being said…though this used to be solid, she’s gone into some weird pseudoscience at times. There’s less consistency and more just trying to piece together content. Listener beware and put your filter on.

Thank you Chelsea for making these empowering episodes you make a significant difference in my life.

Thank you for keeping it real Chelsea! I now understand that calorie deficit is the key! It took me a long time to wrap my brain around that concept. You’re content is so very helpful!

Now seems to be going off the deep end. The vegan weight loss part is great. BUT the woo-woo stuff has gone wonky. Tread carefully.

Stumbling upon Chelsea’s YouTube channel has me changing my eating habits - I’m ready to start my muscle mommy era though! Excited to be following <3

I started out watching her YouTube videos and loved her realistic and logical approach to weight loss and healthy eating. I’m not vegan but I think her approach could work for everyone. Very informative and motivating.

Chelsea’s information is so unbelievably helpful! I especially love the information regarding habit change - it’s the missing piece for weight loss, and every other area of your life. Please don’t ever stop talking about habits, Chelsea!! Also - the failure episode is pure GOLD.

I sent the failure podcast to three people! I want to listen again and take notes even. I’m hoping to be able to discuss this with other people because the insight is so deep. I have learned to appreciate Chelsea because she gets to the root.

Thank You Chelsea! Been following on youtube and Insta for a while. Love your podcasts even more! helpful and insightful. very inspiring in all levels. Your authenticity always shines through. You're doing an amazing service!

I love Chelsea’s podcast because she teaches you not how to lose weight but how to grow habits that allow you to maintain weight loss.

There are always useful and wise nuggets of information from Chelsea’s episodes. Her candor and thoughtful content make for an interesting listen - and she helps motivate me!

This podcast is great and there is lots of good info. I like the way Chelsea breaks it down into doable steps. And the info can be used by either men or women. You won’t regret listening.

I love this podcast and how it has help change and shape my thinking. Yes it is a weight loss podcast - but it is more about habits. Habits are what make our lives up. If we change our habits then we can change our lives. This podcast and Chelsea specifically give you applicable tools to help you change your habits and thus life. Please give her a listen you won’t regret it!

This podcast is so practical and helpful! The episode from 3/20/23 called “Overachievers and Habits” was enlightening for me, and I’m not even vegan. :) She says, “It’s not about lowering standards so much as it is setting your goals and your standards of achievement around behaviors that serve you, not results that are fickle and latent anyway.” This kind of got me out of a mental rut with habits and motivation. Thank you!

I stumbled upon this program about a month ago. What a breath of fresh air. I LOVE this, and the insights indifferent approaches Chelsea provides are so refreshing and apt. I don’t know which of these programs are my favorite — they all just expand my mind. Throughout it all, Chelsea adopts a “no excuses” approach to making important changes. One of her most compelling lines is “I don’t care if you like me.” She’s not here to tell you want you want to hear, but more what we all need to hear. The laziness factor that she describes is also very powerful and at the source of much of why we don’t change. Keep up the great work, Chelsea. I will reach out to you to become a client.

Chelsea is reasonable and realistic when it comes to weight loss.

Let me say Chelsea, you have grown a lot in the last couple of years. I am super greatful for your Pod Casts on loosing weight on plants! This week I started eating your 660 calorie overnight oats and you are right, it makes you full and keeps you that way for hours. The made it to 1 lb of veggies with some potatoes and tofu. Cooking potatoes and tofu a head of time is a must. So the result is a two pound dip in weight. I was just under 1800 calories. I am also lifting 3x’s a week, hiking 2x’s a week and swimming 3x’s a week totaling 3 miles a week. All this to say you are encouraging, courageous and truthful in what you say. Thank you, thank you, thank you! 😊

If you’re ready to stop searching for the next quick fix, this is it. Simple principles, broken down in a clear and empowering way. Every episode reinforces the a-ha moment I experienced when I first found LWP. Look forward to hearing from Chelsea every week!

This podcast is so motivating and inspirational, not only for anyone trying to lose weight but if you are just trying to make some positive changes in your life and create new habits. Chelsea is so open and relatable to real life that you feel like you’re sitting with a friend who is your biggest cheerleader.

By far the most empowering, balanced and truthful vegan weight loss podcast and content. Been vegan yo-yo dieting for over 3.5 years knowing what to eat to lose weight with calorie density…but couldn’t do it. This podcast and Chelsea’s knowledge in mindset and habit change is what’s actually helped me implement it in my own life and actually start to lose the weight for good and keep it off. Thank you Chelsea!

Chelsea is incredible! Her knowledge base on behavior change & how she articulates is profound. It’s how I lost 30lb & kept it off for 3 years. Love her!

This podcast has helped me lose about 50lbs of my 75lbs weight loss. After my pregnancy I gained 50lbs back and felt hopeless, like I would never get back to my pre pregnancy weight. The tough love and challenging of my ideologies from this podcast, has helped Loose almost all the weight (5 ish pounds from pre pregnancy weight). I’ve set bigger goals for myself and am making big life and habit changes. Thank you!

I LOVE this podcast! From her accent, her tangents, and science based information she is a delight to listen to. I am currently binging from the very beginning and have only reached July 2020. I hope that absolutely nothing changes!

I enjoy listening to Chelsea Mae’s outlook on the importance of mindset and habit formation in creating lifelong changes, applicable not only in the arenas of nutrition and exercise but in many other areas as well.

The latest episode (The weird mindset …) is a MUST LISTEN for anyone struggling with how to make behavioral changes in order to reach goals. I’m a long time listener and absolutely love every one of Chelsea’s episodes, but this one could not have come at a better time for me. I feel like I have the knowledge I need to not only make progress with behavioral change in my personal life but also my professional life. Thank you Chelsea!

I'm not even vegan, and I absolutely love this podcast! Such common sense advice about calories and nutrition. Highly recommend!!

Truer words! Chelsea gets it. She understands putting in the work to become successful. Creating systems and all the other LIFE tools she shares are invaluable. Do yourself a favor. Listen to this even if you are not a vegan/plant based person! 👏♥️

The thing about the Lean With Plants podcast is that it’s not just my health it helps me grow but my business. I’m an entrepreneur who is conscious about my health. That’s why I found Lean With Plants. But I am so grateful that listening to this podcast encourages me not only in my health, but in my business. The last episode I listen to was how to make hard things easier. Not that hard things should be easy. But that they are hard and they are going to be hard, and I just need to find the way that I can make them enjoyable for myself. That I can set proper expectations. And so I have. I said that I will work out at 2 o’clock every day. And I will continue to keep this mindset as I figure out how to do the hard things in my business. Thank you, Chelsea. You are amazing!

I just love Chelsea and this podcast. I find her advice so inspiring yet practical. She is down-to-earth and she states the truth. Thank you, Chelsea, for continuing to make content, and thank you for making goals feel achievable.

Find food freedom, sustainable progress, and healthy habits by following the behavior change principles in the Lean with Plants podcast. After listening to every single episode (and repeating a few of my favorites more than once) I can confidently proclaim that you can change your life by shifting your habits, starting small and prioritizing consistency and start seeing amazing results no matter how bleak your future seems based on your dieting history.

Aside from the amazing vegan weight loss advice Chelsea spits out gems and makes me view life from another perspective. I really do enjoy when the podcast strays from just weight loss alone and she talks about habit formation, parenting(I’m not even a parent - lol), and how to find happiness and fulfillment. After all, these things are more connected than one may think. She doesn’t sugarcoat things and is refreshingly honest. I’d love even more episodes on how to live a fulfilling and worthwhile life.