Lisa A Romano Breakdown to Breakthroughs

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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.

Recent Episodes
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Recent Reviews
  • Shankgirl
    Lisa Romano Gets It!!!
    Finally someone who speaks my language!!! She is so insightful and intelligent and kind and really really understands!!! I honestly long for her advice after an encounter with my soon to be ex! I have been to several therapist that could learn from her. Women dealing with a narcissist or a divorce NEED her!!!!!
  • JAMES BROWN SOLUTIONS
    Absolutely the best. Thank you JESUS
    I thank the LORD for Mrs Lisa having documented her life’s journey. She has brought so much healing and helped to stop the spinning in my life. I had no idea what was happening to me and why I needed to be get the approval of others. Why I needed validation from someone about how I felt and if my choices were okay to even make. Mrs Lisa has helped me so much to understand how show up in the room and what I was “other focused” instead of just enjoying myself. I’m beginning to go eat by myself and sit by myself and know that I’m okay. Wow. And my life has changed just because of the podcasts. I’m signing up for the 12 week program so can heal and love myself and appreciate myself no matter what anyone says or does. Thank you so much Mrs Lisa. May GOD bless you for the work you have done and all the free material you have put out there. Any and all of your work is a lifeline for the defeated to start winning.
  • Camino Magic
    She saved my life.
    Her teachings literally saved my life and gave me a second chance. After listening to her free content constantly for a year, I changed the toxic programming I’d taken as “normal” since I was a kid and finally believed I was worth something and then attracted a healthy, loving partner into my life. If you are at your wits end like I was, there is hope.
  • m fifth g
    So grateful for Lisa
    I have been listening to Lisa for the past few years. I feel so seen and understood.
  • SeaGali
    The best online Therapist!
    Thank you Lisa Ramano! I had twenty years of therapy and walked away confused and heart heavy . I found you on You Tube. A couple of years ago. And, have read a couple of your books. Because of your very clear approach to behavioral abuse , I have found a way to heal because I now know my childhood upbringing disabled me on a emotional level. But, nowadays, I’m healing in a more positive way! So, thank you for your book “ Co Dependent- Now What?” It’s helping me see the truth about childhood trauma and the affects of abuse on our psyche! Thanks Cynthia Galindo 🦋SeaGali
  • JenTris4Water
    ❤️
    I love the work she does, the way she delivers the message, the why and how to break free from the cycle. This podcast has been an integral part of my healing and growth.
  • Lucy M.P
    Great podcast ❤️
    I love Lisa’s ability to break down topics in a way that is easy to understand with tangible takeaways. You feel validated but you also get next steps which is so helpful.
  • Bemma123
    Self Awareness
    I feel like I have to listen to these podcasts repeatedly to finally have this information sink in deep. Just like I need to exercise regularly and practice self care. It’s not a one and done. It’s a journey. I’m definitely better at setting boundaries and it feels good. Thank you, Lisa!
  • Nicsnickers
    Learning a lot
    I’m learning so much & I'm feeling so validated. I would love to hear more on how to deal with (female) malignant narcissists in extended family & how your trauma from childhood can make you a target for another “sick” family (member) that you marry into- when a narc is involved. Thank you for the podcast, you’re awesome & I’ll keep tuned in!
  • SaraBarnhart
    You will feel heard and understood through this podcast
    The sound is clear. Her voice is soothing, clear, maternal. The advice is sound, smart. I felt heard and understood just by listening.
  • sjnewspaperphile
    Fantastic show on understanding emotional triggers
    Thank you Lisa for putting together such an informative show. Your suggestions on how to feel better were great! Thank you again for sharing your knowledge.
  • Dave in progress!
    Spot On!
    Lisa’s breaks down, analyzes and gives examples, as if she was an observer of my childhood. She describes my experience, better than I could!
  • asc0502
    respect!
    this is a woman who knows her stuff from the inside. she has lived what her listeners experience, up close and personal. so smart and so real. listen twice because you cannot digest everything just once.
  • Nikki1492
    Too much namaste and affirmations
    Doesn’t do much for practical life. Very theoretical. Getting stronger on upselling her classes. Not appreciated.
  • hair62
    Wow
    This podcast is amazing! My marriage is struggling and your knowledge is so intense, I’m listening closely.
  • ThePalermo6
    Speaking to my Heart
    Lisa, I can’t thank you enough for all your advice in how to handle myself in a narcissistic relationship. It has made a huge difference in my life. My husband travels for work so that’s a huge break for my children and I. Now when he’s home I can handle things much better and I’m finally centered and grounded in myself, due to your tactics. No one knows what’s it likes unless they have been there, not so easy to just leave as most advise. I’m very grateful for you and all your words of wisdom. Much love and light to you.
  • aishah 123
    Love this!
    She is wise, kind and so happy to have found her!
  • Francescka413
    Love Lisa
    I love Lisa! The podcast content is wonderful. However, tbh, the new change in monotone, speed and delivery is very difficult for me to listen to. I keep trying, but I can’t make it through an entire podcast at this point. I used to listen to multiple in a row. I have bought a few products from Lisa and I am satisfied.
  • Junieb15
    Learning
    The way you explain everything is very insightful and helpful!
  • Go peaches
    Thank You!
    Wow! Trauma and Free Will episode was off the chart phenomenal! What a great explanation! This podcast has helped me understand codependency. You have a gift for explaining and empowering! Thank you!
  • frannie jose
    Review
    Lisa has helped me with dealing with a narcissist ex! Love her very inspirational!❤️
  • Lapeer Girl
    She’s a fantastic educator!
    Lisa Romano gives plenty of definitions and examples that help codependent people like myself feel like they aren’t crazy, that there are good reasons for their low self esteem, and the hope that yes, they can heal if they do the work. Thank you for spreading the good news that we can break out of our old maladaptive thought patterns and change our habits to become the authentic human beings that God designed us to be.💕
  • Lil traveler82
    Thank you 💜
    Thank you for speaking your truth to help raise consciousness and empower us to see clearly and do better. Better for ourselves and better for those we love.
  • tfabs1
    Always informative!!
    I found Lisa on YouTube and for the first time felt someone understood exactly what I was going through! I absolutely am thrilled that she also has podcasts, again informative, helpful, and I always feel a sense of peace after I listen to her !
  • Starlene Schwark
    💎💎💎
    AMAZING!!!💎💎💎
  • MMK623
    I’ve learned a lot from this
    I have listened to hours that feel like my story. Beginning to understand why I am the way I am. I hope to recognize and change my behavior.
  • Leo Almont
    Enlightening
    Lisa brought so much awareness and realization to my life. She uncovered is a very solid and friendly way what narcissism is and what I was going through. I love you Forever Lisa.
  • learnedlatina
    Transformational and grounding
    Lisa’s podcast has helped me crack the code of understanding the narcissistic husband I married… and am about to divorce. Her focus on a strong clear mind has shifted my perspective and saved my life. A year ago I was broken, thinking I was going to die in this awful marriage, isolated, abandoned, unemployed, failing my children, on food stamps (yes while he was being promoted) with nowhere to go. By the time I reached out to my birth family I was on the verge of suicide. Ironically my husband helped get me into intensive therapy, despite his behavior. My lack of self worth kept me trapped. My family helped me move out, and as I started to rebuild myself and my life with my children, I found Lisa’s podcast which helped me organize my thoughts about what had just happened, what I allowed, what I enabled, and how I could start making different choices. Identifying my mother as a narcissist, and reframing the cultural/generational changes I’m driven to create, was a game-changer. I hope other men and women entrapped in the cycle of a narcissistic relationship, find solace and strength in this podcast so that they may choose again, choose different if they so desire, and create a new paradigm for themselves, for the next generations, and all future relationships. Thank you 🙏🏽
  • Erin Hearts
    Excellent Information!
    I love this podcast. Lisa has explained things about dysfunctional families, codependency, and emotional neglect in ways I’ve never heard before. I thoroughly enjoyed the episodes about narcissistic mothers and pathological sibling rivalry.
  • Bitty12345
    Outstanding podcast
    You are truly amazing. You’re so comforting to me. Thank you for being there for so many of us🙏🏼
  • manda11285
    Excellent podcast!
    Lisa us one of my favorite experts on harmful and toxic family. I credit her and several others for saving my life. The only way forward is self examination and healing ourselves ❤️
  • RebKahl
    Amazing and lifechanging!
    So helpful on one’s journey to recovery from codependence and to becoming one’s own true self.
  • Taylor Mackey
    Thank you!
    I wanted to thank you for sharing your knowledge. Your podcast and teachings have been extremely life changing for me. I feel so much more awakened to the structure of my life and you easily give me the tools to rebuild my own world. Listening to you has brought me out of some hard times and gave me new perspective to sit on. Again, thank you!!
  • shaindel gittel
    I really enjoy this podcast. I identify with a lot of what you say Thank you for doing this
    Very insightful
  • Prrrun
    I wanted to love this podcast…
    I wanted to love this podcast because I felt the message Lisa Moreno had to share had tremendous potential to allow listeners to heal. However, the host speaks with such anger; there’s so much hatred in her words. I tried to listen — I really did — to get the overarching messages which are always so useful and right on the money. But Lisa Moreno is so angry (or speaks in such a way that that’s how I perceive her demeanor) it makes me anxious listening to her. I’m giving this two stars because I know there’s SOLID content in these podcasts. The delivery though.. that’s what ultimately turned me away from this show.
  • K F King
    ♥️
    Lisa is why I am still here! Lisa has changed my life and I can’t say thank you enough! Lisa has given me my life back and is teaching me how to drive my future!
  • solomonsebastian
    Age 65
    Omg if I could say this latest episode on codependency & you Lisa reading from the book has absolutely hit me like a Mack truck! O !!!! I have listened to it 3x - I’m getting the book on audible app. I know why I do all of this - ? I ne w realized!!! Yes, jumping in there!! But no one cares about what I did -…..the triangle !!!!! I saw my childhood through your numerous podcasts & YouTube Videos. Yes, takers - I’ve never connected with others all my life - Finally I don’t know how to say no! I don’t want to say no if it will have people abandon me. How do you say no??? How do you take the steps after you say no? Subconscious programming ….
  • Andrea33xoxo
    Clear and easy to understand
    Love love love how you break down information and provide details~ living “above the veil” these days! -Andrea
  • midrashportzcova
    I needed to hear this!
    I am literally experiencing this right now with a high conflict individual.
  • lpsweet
    Nail on the head
    Love this stuff, as its all resinating with me. I feel more normal now and that there IS hope and I can break the cycles and become authentic and find myself again. And to be able to heal. I want to heal and become my potential by breaking thru and changing my toxic beliefs . Working on it all. Thank you for the tools and the understanding of narcissism and how to free myself! I’m long from healed but I am heading in the right direction.
  • yasmindoc
    Family doc
    I discovered Dr Romano on YouTube. Thankyou!!!!! You are superb in your explanation of why, how, and what happens when your life is controlled by pathological people/family. You have provided a service that is so valuable to so many. I’m very grateful to you and I highly recommend you to my patients
  • lindytemplin
    LOVE
    Lisa! I absolutely love your content. You explain things so clearly. Your insight into narcissism is spot on. You have helped me understand my toxic family. You sort out the dysfunctional patterns and have helped me greatly! Thank you!!!
  • Smug Life
    Helping victims become survivors
    I’m an average listener of this kind of content - I discovered my (ex)spouse had many narcissistic traits and I was experiencing textbook narcissistic abuse. I began researching the topic to learn as much as I can and there are some wonderful sources of information out there. However, I had gained a very clear picture of his behavior, patterns and how he fit into the repeating cycle we’ve been stuck in for years - but I couldn’t understand how I fit in. Most of these podcasts, YouTube channels, and websites hyper focus on identifying a narcissist, customary behaviors, and breakdowns of their abuse. Not many focus on the victim’s involvement - because they play a very significant and underestimated role in the entire course of the abuse. IMHO, they absolve all accountability from the victims which can convince them to remain in a vulnerable state, believing this was not their fault and it happened “to” them. I was familiar with the term “codependent” but never understood the spectrum of it’s influence in our behaviors and how it manifests in our relationships. The first time I listened to Lisa define codependency, I cried my eyes out. Finally I had the missing puzzle pieces of my role and my involvement. I’m not suggesting the victims are accountable for suffering their abuse, but it is a perfect storm that we help create, fuel and empower. Lisa not only understands this aspect of narcissistic abuse, but incorporates it into her guidance in a relatable and realistic manner. This podcast has content you might not want to hear, but what you *need* to hear. I think many victims of narcabuse become stuck in a mindset that allows them to avoid any responsibility for what they have experienced. Identifying that you’re a victim of narcissistic abuse is only the first step, exploring WHY you were susceptible to these forms of manipulation is the next step. Lisa will help you transition from victim to survivor. Thank you so much for your work Lisa. I believe everything happens for a reason and your suffering has helped me and so many others find validation in our own. Through awareness and education, you’re saving lives and relieving pain. Namaste!
  • Jadenyc73
    Thank you
    Hearing these episodes bring tears to my eyes knowing I have allowed someone to do this fo me for so long. It’s so scary and it makes me feel so hopeless and lost. I would love to have a one on one to get a better understanding.
  • Sfgirlinla
    Too many personal examples
    I have a hard time taking someone seriously as a professional when they only use themself and/or their family as an example. It’s like she just made this podcast so she could tell everyone what a crappy life she’s had and how everyone is so mean to her.
  • PoRyb
    Wonderful!
    I love her so much! She’s very skillful and straight shooting, but also very compassionate. This podcast has helped me immensely. Thank you, Lisa! ❤️🙏❤️
  • belmore12
    Life changing!
    You literally taught me how to handle and stand up to a narcissist! I’ve learned how to handle my ex! I also learned so much about myself!!! I just won a 3 year nightmare of custody battle!!! Thank you for helping me have the courage to stand my ground!
  • Cheerfullness
    Amazing material
    She really knows her stuff and I am blessed by this podcast. The ONLY reason for the 4 stars is the speaker phone-like quality. It’s a shame to me but I’m sensitive to this, I forget about it after a few minutes.
  • MnM12312
    THANK YOU THANK YOU THANK YOU!!!
    You are an Angel Lisa!! Your podcasts are SUCH a BLESSING!! Someone told me about you and recommended that I listen to the “13 signs You Might Be a Codependent” and WOW ~ can I just say EACH N EVERY ONE hit me in the gut!!! I recently went to Detox ~ which THANK GOD when I’d reached the lowest point in my life, I chose detox and not suicide bc there were MANY days I had to pray my way through those feelings, but I dearly love my family and knew my kids needed more of ME in their life. But that’s another story. Since last Monday I’ve listened to you daily and recognize these characteristics in myself and WANT to GROW and CHANGE and it FEELS SO FREAKING AMAZING TO LIVE AGAIN ~ even though I have a long road of healing ahead of me . However, the recognition and being aware is such a beautiful start to this journey. I (for the first time in my life that I can remember) feel like I’m alive instead of just existing and I’m learning so much each day. I’m looking forward to each day that I’ve been given and making the most of these moments one by one. Again ~ THANK YOU for sharing your story and sharing how the beautifully broken CAN live peacefully again ❤️
  • My Review Matters 2325
    Thank You ❤️ Thank You ❤️ Thanl You
    I just started listening a yesterday and these episodes have been such a blessing. I am a youtube follower and it was a blessing to listen these all night. Thank you so much for your experiences and transparency. Dealing with a Narc is difficult and coming out at the end of all of the craziness... Well I'm so glad you made these podcast they are truly are a blessing as well as the videos. They are life changing. Thank you Lisa you've been helping me heal for months and now I can walk away and know that what I went through really wasn't my fault ❤️. Everything you have said was true. Had I not found you on YouTube I would've never knew I was dealing with a Narc.... I can't thank you enough.
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