Hearing my story over and over is such a relief. Doing the work, one day at a time. ❤️

Start your journey listening to Nicole.

Nicole is an amazing human! She is changing my life. Please do yourself a favor and listen! Also get her book❤️

Do yourself a favor and start with the first episode to understand this whole healing process. Best thing I ever did for myself.

I saw Nicole’s appearance on the Today show, and immediately purchased her book. Could this be the answer? I decided to start binging the podcast when I could, and it seems like she is talking right to me. I love the guest interviews and her genuine spirit comes across every episode. I think you for doing this work and for sharing it with all of us.

When I first learned about the concepts of mindbody medicine and TMS, I approached them with a healthy skepticism. I did some research and found that there's a ton scientific evidence to support these concepts. But the real proof came when I started doing the work and experiencing the results. Nicole Sachs is THE expert when it comes to this stuff. This podcast is an incredible source of information and inspiration. The fact that we have access to hundreds of episodes, for free, is amazing. Take advantage of it! These ideas are beneficial to everyone. This is life changing stuff. This is not "alternative medicine", it's real science-based medicine that urgently needs to be integrated into our Western medical model.

I’ve struggled with chronic pain since I can remember. I’ve been doing “the work” of healing my chronic pain for several years. As Nicole says, “it’s simple, but it’s not easy.” It’s taken years, the human condition of fighting against believing in ourselves and anything too simple has slowed me down. Patience and kindness, along with somatic work from Curable and others helped me have a breakthrough. Is my life perfect now? No, I still have struggles, but I also have hope. Much thanks to Nicole for her passion in getting out the message.

I started listening to these toward the end of 2024 after a friend told me about Nicole’s work. I am still in Season 1 (it goes against the grain for me to skip ahead, just like when I’m reading a book!). I have arthritis and have had 6 surgeries in less than 20 years and was still in pain. OMG, in just a few months my pain has subsided greatly in just a few months due to listening to these podcasts and doing the work as Nicole instructs! Give it a try for yourself and see what a difference it makes!

Was recommended to listen to Nicole and chose Andy’s story as my first podcast to listen to. While I have a lot to look into after listen in to Andy, I found this to be informative and relatable and it could explain a lot of my experiences over the years. It was easy to listen to.

Nicole, love your work and I have to say Andy on 1/31/25 is my favorite episode and I’ve listened to every one! Andy, you are awesome and you inspired me and made me laugh. =)

I have only just begun my journal speak practice but I am slowly taking little bites from Nicole’s work from this podcast and other resources she offers. Every time, I feel like the knowledge and belief is deepening and I’m learning how to apply this work. I’m excited to keep going. I’m also looking forward to reading her new book! Thanks, Kyle 💓🙏

This is a such a life changing, inspirational podcast for both longtime followers of our dear, precious Dr. Sarno and for people new to the TMS/ mindbody concept. I can’t even imagine a more brilliantly shining, wise, loving and authentic person to carry on this work than Nicole. I’m not new to much of this work, but her journalspeak concept was new and took my practice to a new level that has been so helpful. I am being deeply inspired with every listen and for that, I am eternally grateful. Dr. Sarno would be so proud.

Nicole’s work in the world is to help folks live this beautiful life doing what they love! Putting chronic pain behind is the first step! Thanks for putting such lovely NEEDED work into the world!✨

Doing this work can save your life.

Just found your podcast a week ago and I’ve been diving in and listening to multiple podcast a day. I have hope for the first time in years that maybe, just maybe, I can actually get better. I have spent thousands of dollars on doctors, medications and therapies and have yet to find anything that works to take this chronic, body wide, debilitating pain away. …not to mention the mental toll suffering from major depression and anxiety. I am definitely hooked, eager, and open to your ideas and want to hear more of what you have to offer. It’s comforting to hear testimonials from others who have suffered very similar stories of a chronic pain past as similar as mine, and to hear they are feeling better and healing that pain is amazing. If I could take away 50% of my pain and mental suffering, that would be a win for me but to be completely healed would be a godsend. I feel so much more hope for the future, my future, that has been feeling pretty doom and gloom for years.

Thanks for keeping on Dr Sarno work. 🙏 I lernt about Dr Sarno work 15 years ago. I digged into his teachings. I heald vulvodinea . I remember being so sad when he died… God saw my sadnes and lifted my sipirits when I found you and I heald , siatica, back pain, knee pain, carpo tunnel, hand pain and more Now… I do my work… and I had heald so much simptoms … well… it looks I am a generator of symptoms. I love Dr. Sarno with all my heart, his teaching pulled me out from a deep dark whole during the darkest time in my life. I see him as a father figure. Then I lernt about you, "The cherry on the top". My sister widsom. Like a trusted family member, like a sister, with a deep connection and reliance. You guide me in my healing prosses. Now i get it “… it is the human condition.” I will be always thankfull for your teaching 💕 thanks 🙏 and

This work has changed my life in so many ways. As you always say the pain was the biggest littlest part. I am able to live again and find joy and I feel like a new person. You are making a difference and I have so much gratitude for you! Thank you Nicole for helping me to save myself ❤️

I have been listening and doing the work since 2020 when a traumatic event triggered debilitating depression and anxiety. Nichole’s podcast and FREE resources taught me the tools to work through it myself! No expensive, hard to find therapist needed. It was not easy to face the emotional pain, but Nichole provides the direction, support and inspiration to work gently towards healing. I am a scientist and biotech professional and was SHOCKED to realize that repressed emotions, and trauma can lead to physical pain and mental health issues like depression and anxiety. Maybe I just never paid attention until it happened to me but it was such a mind-blowing realization! I hope everyone suffering from pain (mental or physical) finds this podcast. It will change your life! Thank you Nichole!

Amazing podcast!

I am so thankful I found this podcast. For the first time in years, I feel hope. I believe. I’m doing the work. I'm practicing patience and compassion. Left foot, right foot, breathe.

I am not exaggerating when I say this podcast saved my life. I was suffering and consumed with constant chronic pain. I resisted listening to it for awhile because I thought the name The Cure for Chronic Pain sounded kind of trite to me; there couldn’t possibly be a cure. Once I started listening, however, I heard myself in every single person’s story. Just listening (binging episodes), gave me actual relief from my pain for the first time in years. I started JournalSpeaking and some of my decades-long pain just melted away almost like magic! My most severe pain spot stayed put while I continued to do the work, truly believing that it would happen in time. Three years later, I can report I no longer have that pain! I thought I would have to live with it forever. Nicole, and all these wonderful people on the pod, have changed my life. I share the podcast with so many people I know could benefit from the work.

Nicole Sachs weekly podcast expands on her research into mind, body, spirit connections which in turn is based on Dr. Sarno’s breakthroughs. If you are coming to her podcast in 2024 like I am, there is an extensive library of episodes going back to 2019. A goldmine of thoughtful discussions on identifying and eliminating chronic pain. JournalSpeak is a concept I wish I had come across years ago. All in all, read Dr. Sarno’s books, do Nicole’s program, use the podcast to support your efforts.

Thank you for sharing your research backed, usable knowledge!

I’m so glad after 20 years of “knowing “ about Dr Sarno’s work I found Nicole. I love you’re easy and applicable ways of working the TMS program. I turn 70 this year, I’ve been a yoga teacher for 20 years and integrating journal speaks and the energy of compassion and belief is what I have always known but now it is my oxygen! Namaste and Thank you🙏

Love this podcast been listening to it for about 6 years. All I have to say is timing. I remember listening to Rachel Platten’s fight song when I was in a battle with a bad health diagnosis at 28. I’ve been more committed and throwing myself into this work recently. It’s just incredible how when we need reminders or encouragement it’s there. I had to laugh when Rachel said “Was God drunk when he made me?!” 100% me, I can totally relate to that and have hated myself for it at times for being so empathetic. However like she said it’s incredibly powerful and we need to share with others because it’s relatable. It makes all the difference. Love that on this journey Platten’s popped up again and can’t wait for her new album. Loved the song at the end!

Hey all. I have been a student of this space for many years. Got rid of a long list of physical issues. Then, after some big life events, more of the mental health issues started to return - namely anxiety and depression. In my opinion the worst of them all. This podcast has been instrumental in calming my nervous system and I am finding relief for these issues as well. I will keep listening, doing JournalSpeak, as long as I need and I invite you to join me, and this community as well

I went to every doctor had every test done and no one could find anything wrong and no one knew how to help me. Finding this podcast was a gift from God because it gave me hope and healing. If you believe, do the work, and have patience and kindness for yourself you will be healed of whatever chronic pain you have. I know that because I had 50+ symptoms and now I am free.

Nicole’s method has changed my life completely. I was basically bed bound for the past 2+ years with chronic debilitating migraines. I’ve been migraine free for 6 weeks now. Thank you Nicole!!

I’ve suffered from stress-related illnesses my whole life, but knowing they were likely stress related wasn’t enough to prevent me from becoming very ill indeed at times. Nicole’s methods are what I’ve always looked for and couldn’t find - a road map for addressing the dysregulation of my nervous system that began in very early childhood. I wish I’d found this work in my teens instead of my nearly-old age - it would’ve saved so much pain and effortful living. But I’m grateful to have it now. If you listen with an open mind you’ll get what you need to do the work to heal. Can’t recommend highly enough.

I suffered from chronic migraines since childhood. Managed with meds for a long time. At times, I would be resistant to meds and then they would “start working” again. Same dosage. Same brand. I was at a low point of them not working. At the end of 2022, I went all in with a neurologist and tracked every headache and symptom for months. Tried Topamax (horrible side effects) and researched the next new med (abdominal injections monthly). Decided to go a different route and commit to an elimination diet for about 4 months. Migraines seemed to get worse. Now I understand my nervous system was even more disregulated from this very restrictive diet that actually created more fear around food. In January 2023, I found the Curable app and listened to success stories and expert interviews. I started the brain retraining work through the app and joined their Facebook group. Through the app, I listened to Nicole Sach’s interview and saw many people on the FB group posting about her. Have listened to every podcast. I’ve watched all her YouTube content. I continue to explore mind-body connection and learn. And most importantly, I am chronic migraine free. Get headaches from time to time, but for the last year or so, I would say I am free from chronic migraines. They are rare and managed with meds or sometimes just the work of JournalSpeak, pain reprocessing and mediation on the occasion they arise. I do not live in fear of them. They are not debilitating in any way. This work is worth exploring if you suffer migraines (or other chronic pain and conditions). Nicole’s work and her podcast in particular have been instrumental to my healing journey.

Thank you for sharing this with the world! I was in a mess with a diagnosis of IC. And hearing my doctors say that there is no cure was so scary! I’m so grateful that is not true. I no longer have that chronic pain, and I have learned so much about myself! Thank you, Thank you, Thank you!

...highly recommend!

I discovered Nicole on an episode of Curable. I was introduced to TMS 6 months ago after decades of myriad physical and mental health problems. I got busy with different threads of mind body work. Once I discovered Nicole, I have been listening to TCFCP daily. I find that every episode either resonates with my experiences and/or teaches me something I can immediately incorporate. Nicole exudes positive and passionate energy. I feel like she has read my mind and is talking directly to me. It’s so wonderful to know others like me are listening and I’m not alone and I’m not crazy! She does not preach, chastise or offer empty promises of miracle cures. She is honest and up front about the work that needs to be done but she offers it in a loving and kind manner. I’m so grateful to have discovered her work!

Nicole speaks directly to this human condition that affects everyone, but seems like not many people even know about or believe. She is so generous to give so much incredible content for free! You really don’t need to look anywhere else for help with your chronic pain.

I can’t stop listening!! I found this after searching for more information about borderline personality disorder because I’m educating myself about it in order to help a family member. One of the episodes mentioned the term. Anyhow, I just keep listening… And personally tried the journalspeak! Thank you!!

This podcast is fantastic. So grateful for all the work and effort Nicole puts into every episode, the different resources she offers to aid in healing, and the research and time she takes in explaining how and why her method works scientifically to help us to get well (but more importantly become conscious and intentional people to stay well). You can get better and its free- you do the work yourself for free! I do believe it’s life saving.

I LOVE YOU NICOLE!! I just started this process a month ago and am incredibly hopeful that this is the answer for my back pain. I love all of your podcast episodes and I will use this episode as my 10 minute meditation after JS. I could never find just the right meditation for me, but I think hearing this mind science over and over again will bring me the peace and calm I’ve been looking for. Thank you for all that you do and I can’t wait to one day meet you in person at the Omega Institute. Keep up the incredible work! Jodi

Thank you for giving me the knowledge of what is happening in my body. I am glad knowing I am not alone.

Listened to you March 8th episode and was surprised/disappointed there wasn’t a single man in you panel. Suggest you become more intentional about that. Thx.

Nicole not only taught me how to regulate my nervous system to take away my disabling chronic pain but also equipped me to live a full, connected life going forward. I am free!

I found Nicole’s podcast while listening to a podcast about anxiety. After dealing with 3 very stressful years I started to develop physical symptoms from what I believe was very high anxiety for a very long time. I didn’t have physical pain but dealt with other physical symptoms that were very worrisome and lasted for months with no relief. This podcast has helped with my symptoms, my anxiety, my self criticism, my childhood trauma and my overall mental and physical health. I still have a ways to go but I feel like finding Nicole’s podcast and work has really saved me. Thank you Nicole!!

This is what I need right now. Thank you for doing and sharing this important work. I’m so grateful! 🫶🏼

I am so grateful to have been introduced to Nicole’s podcasts! I have suffered from chronic pain for years. Nicole’s JournalSpeak, podcasts & other resources have been key to me breaking this cycle. I’ve always suspected that my chronic pain is related to trauma I suffered but didn’t know what to do. Now I do. If you’re looking to change your life and get rid of your chronic pain, listen to Nicole. Follow her guidance, get the Curable App & do the work! And don’t forget patience & kindness for yourself.

Thank you Nicole for always giving me hope and confidence. I just listened to the story about your wrist, how you stayed calm, and how you worked through it. It reminded me that humans are strong and we have choices. I love the quote that pain is annoying and frustrating and I often say the same thing ‘ugh I don’t want this right now.’ But it’s a reminder to keep working on myself and the future is brighter if I choose it to be.

Already starting to see the benefits of this, just after listening for a while. Practicing journal speak in the best way I know how, continuing to learn. Thank you Nicole!!!!

I live with chronic pain. But, when I listen to Nicole I don’t feel alone. She is sincere, literate, smart, sensitive….I can list so many more adjectives to describe her. Many podcasts I have listened to repeatedly. It doesn’t matter, she gets me through my day. Thank you, Nicole!

Nicole‘s work has helped me immensely. This is a must listen for anyone who has chronic pain or a chronic conditions. She teaches about TMS in a way that is clear and understandable and she gives practical, encouraging advice on how to overcome it. I have recommended this podcast to countless friends and clients.

Nicole’s work is amazing in helping me to work through my trauma and TMS! It’s a wonderful compliment to my Limbic system retraining process

I have always tried to listen to podcasts and just can’t focus. For some reason, every single one of Nicole’s podcasts I can and I’m soooo addicted from the very first one. I feel like she is talking directly to me like she’s my friend. Every episode I find something about myself. I feel like I have so much support and understanding. Those who are healing need to find these and listen asap. Thank you Nicole, just thank you so much! YOU ARE AMAZING! I have been sick for 12 years and just started journalspeak in December. I’m excited what the future holds.

I think I’ve listened to 100 episodes in the last 30 days. I find a part of myself in every discussion. I have hope in a future I didn’t even think I had thanks to Nicole and her guests who are willing to share. I’ve given my money, time, hope and power away to anyone with a “cure” for the last two decades. The methods and guidance here cost no more than a pencil, paper and a few short minutes a day, while the payoff is everything. Thank you so much, Nicole.