X's and Bro's with Sean Baligian

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Shep, Shower ‘N’ Shave is hosted by longtime Michigan sports personality Matt Shepard. The Show dives in-depth into the major sporting world with some of the premiere guest interviews.

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Recent Episodes
  • X's and BrO's - "Mondays with Mitch" June 9, 2025
    Jun 9, 2025 – 09:20
  • X's and BrO's - Do you have to win a ring to be the GOAT?
    Jun 6, 2025 – 14:40
  • X's and BrO's - Brittany "The Bombshell" Bryant talks professional pool
    Jun 6, 2025 – 11:55
  • X's and BrO's - Dan Miller talks Ragnow, new Lions coordinators, and schedule
    Jun 4, 2025 – 16:55
  • X's and BrO's - Mitch Lyons on Ragnow's retirement and new Michigan State AD hire
    Jun 3, 2025 – 08:09
  • X's and BrO's - Lomas Brown on the retirement of Frank Ragnow
    Jun 3, 2025 – 17:03
  • X's and BrO's - Chad Bishop talks new Michigan State AD
    Jun 3, 2025 – 08:39
  • X's and BrO's - Shep reacts to Frank Ragnow's retirement
    Jun 3, 2025 – 05:15
  • X's and BrO's - What are the biggest Lions storylines this season?
    Jun 2, 2025 – 12:40
  • X's and BrO's - "Heroes and Heels" - June 2, 2025
    Jun 2, 2025 – 08:59
  • X's and BrO's - Lions OC loves Jameson Williams
    Jun 2, 2025 – 17:27
  • X's and BrO's - "Mondays with Mitch" - June 2, 2025
    Jun 2, 2025 – 09:06
  • X's and BrO's - J.P. Hoornstra talks Tigers and MLB
    May 30, 2025 – 16:53
  • X's and BrO's - Trouble with Tigers fans who ask "what have you done for me lately?"
    May 30, 2025 – 13:48
  • X's and BrO's - Skubal is stellar, but fans need to slow down
    May 29, 2025 – 06:57
  • X's and BrO's - How do we evaluate the all-time greats?
    May 29, 2025 – 13:21
  • X's and BrO's - Is it fair for Tigers fans to expect a parade?
    May 28, 2025 – 10:18
  • X's and BrO's - Jeff Blashill gets another chance
    May 28, 2025 – 09:08
  • X's and BrO's - Mitch Lyons discusses quiet confidence, blocking for Jerome Bettis, and more
    May 27, 2025 – 06:30
  • X's and BrO's - "Heroes and Heels" May 27, 2025
    May 27, 2025 – 08:55
  • X's and BrO's - Mitch Lyons on Hutchinson's return, the "Tush Push," and more
    May 23, 2025 – 09:10
  • X's and BrO's - Mount Rushmore of the 4 major sports
    May 23, 2025 – 14:42
  • X's and BrO's - B.J. Rains profiles Ahmed Hassanein
    May 22, 2025 – 17:30
  • X's and BrO's - How much scoring does it take to make a sports game entertaining?
    May 21, 2025 – 07:49
  • X's and BrO's - Should Lions fans want their players in flag football Olympics?
    May 21, 2025 – 12:38
  • X's and BrO's - Max Bultman talks Stanley Cup Playoffs & Red Wings
    May 20, 2025 – 17:04
  • X's and BrO's - Just how "star-studded" are the Tigers?
    May 20, 2025 – 16:37
  • X's and BrO's - "Heroes and Heels" May 19, 2025
    May 19, 2025 – 08:05
  • X's and BrO's - "Mondays with Mitch" May 19, 2025
    May 19, 2025 – 09:58
  • X's and BrO's - Lions road schedule is tough, but they can handle it
    May 16, 2025 – 09:29
  • X's and BrO's - Mike Griffith talks Georgia Bulldogs in Detroit
    May 15, 2025 – 17:05
  • X's and BrO's - Mitch Lyons reacts to Lions schedule
    May 15, 2025 – 09:10
  • X's and BrO's - Should Pete Rose make the Hall of Fame?
    May 14, 2025 – 13:00
  • X's and BrO's - Fans are re-embracing Javier Baez
    May 14, 2025 – 07:56
  • X's and BrO's - Hypothetical "USA vs. World" NBA All-Star Game
    May 13, 2025 – 16:10
  • X's and BrO's - Skubal will reset the pitching market
    May 13, 2025 – 09:25
  • X's and BrO's - "Heroes and Heels" May 12, 2025
    May 12, 2025 – 08:52
  • X's and BrO's - "Mondays with Mitch" May 12, 2025
    May 12, 2025 – 09:24
  • X's and BrO's - Does Detroit have the BEST coaches of any sports city?
    May 9, 2025 – 08:10
  • X's and BrO's - Paying Tribute to Chet Lemon
    May 9, 2025 – 13:59
  • X's and BrO's - John Forslund talks Stanley Cup Playoffs
    May 8, 2025 – 16:51
  • X's and BrO's - Dave McCarthy talks Stanley Cup Playoffs
    May 7, 2025 – 12:25
  • X's and BrO's - Should the Tigers extend Tarik Skubal's contract for big money?
    May 7, 2025 – 12:30
  • X's and BrO's - Are Tigers fans getting ahead of themselves?
    May 6, 2025 – 08:06
  • X's and BrO's - Austin Meek discusses Moore suspension
    May 6, 2025 – 17:05
  • X's and BrO's - "Mondays with Mitch," May 5, 2025
    May 5, 2025 – 09:10
  • X's and BrO's - "Heroes and Heels," May 5, 2025
    May 5, 2025 – 08:41
  • X's and BrO's - Lindsey Hunter talks Pistons vs. Knicks
    May 1, 2025 – 10:12
  • X's and BrO's - Griffin Gullekson defeated cancer, thanks in part to basketball
    May 1, 2025 – 11:18
  • X's and BrO's - Patrick Murphy gives insight on Tyleik Williams
    Apr 30, 2025 – 15:16
Recent Reviews
  • jd eggsjnf t
    Where did the show go???
    I really love the show but it’s not been on since July 14th what happened? Please bring it back
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