Recent Episodes
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Carbohydrates Are Not Your Enemy
Jun 6, 2025 – 00:09:11 -
Telomere Health
May 25, 2025 – 00:02:01 -
What Does Muscle Do For Us?
May 16, 2025 – 00:04:08 -
A High-Fiber Diet Boosts Health
May 9, 2025 – 00:09:58 -
What Does Exercise Do To The Body?
Apr 25, 2025 – 00:08:16 -
Sarcopenia: What You Need To Know
Apr 11, 2025 – 00:08:45 -
Oxidative Stress: What You Need To Know
Apr 4, 2025 – 00:05:50 -
Body Health = Brain Health
Jan 30, 2025 – 00:09:00 -
The American Diet is Critically Fiber Deficient
Jan 16, 2025 – 00:08:43 -
Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
Nov 22, 2024 – 01:25:13 -
Brain Health Neuroplasticity and Aging: Supporting Cognition at Every Age
Nov 13, 2024 – 01:25:55 -
Movement and Strength Training to Improve Metabolic Health
Oct 31, 2024 – 01:20:51 -
Mind-Body Medicine to Build Stress Resilience
Oct 22, 2024 – 01:23:19 -
Exercise Snacks - Overcoming Barriers
May 3, 2024 – 00:09:03 -
Cancer Care - Exercise Guidelines and More
Mar 6, 2024 – 00:10:33 -
For Weight Loss: Lifestyle Change
Jan 27, 2024 – 00:09:21 -
Trigger Finger: Symptoms and Treatments
Jan 23, 2024 – 00:08:59 -
Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS
Jan 10, 2024 – 00:10:28 -
Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness
Oct 21, 2023 – 01:14:10 -
Psychedelic Research Psilocybin Therapy and Mental Illness
Oct 13, 2023 – 01:24:09 -
Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy
Oct 6, 2023 – 01:15:58 -
Beta Adrenergic Receptors and Their Role in Heart Function
Sep 29, 2023 – 00:56:12 -
Growing Health from the Soil Up: The Links Between Farms Food and Wellbeing
Sep 23, 2023 – 00:58:55 -
Everything Everywhere All at Once: Integrative Approaches to Working with Teens with Anxiety Depression and Chronic Pain
Sep 16, 2023 – 01:14:43 -
Making the Invisible Visible: Societal Influences on Health and Health Care
Sep 2, 2023 – 01:12:30 -
Learning Without a Brain
Aug 26, 2023 – 00:56:27 -
Global Health Interventions to Prevent Infectious Diseases
Aug 18, 2023 – 00:58:14 -
Transforming Personal and Public Health Through Precision Medicine
Aug 11, 2023 – 00:57:42 -
Improving Health Equity Bit by Bit
Aug 4, 2023 – 00:46:54 -
How To Manage Type 2 Diabetes
Jul 22, 2023 – 01:24:52 -
How To Manage Obesity
Jul 8, 2023 – 00:59:30 -
How To Manage High Blood Cholesterol
Jul 1, 2023 – 01:25:15 -
How To Prevent Disease With Adult Vaccines
Jun 24, 2023 – 01:12:00 -
Prevention and Early Detection of Common Cancers
Jun 17, 2023 – 01:20:44 -
How To Manage High Blood Pressure
Jun 10, 2023 – 01:29:27 -
Where Exactly is the Hip?
Jun 1, 2023 – 00:02:41 -
The Right Time for Hip Replacement
May 28, 2023 – 00:01:38 -
The Future of Low Back Pain Management
May 27, 2023 – 01:21:11 -
Build Muscle and Lower Insulin Levels More Health Benefits
May 23, 2023 – 00:02:44 -
Physical Therapy for Back Pain
May 20, 2023 – 00:58:36 -
Surgery for Back Pain
May 12, 2023 – 00:41:31 -
Cancer Loves Sugar Tips to Reading Nutrition Labels
May 11, 2023 – 00:01:25 -
Interventions and Medications for Low Back Pain Relief
Apr 22, 2023 – 00:57:09 -
When is Low Back Pain Something Else? Red Flags for Serious Diseases
Apr 15, 2023 – 00:59:14 -
Back Pain Basics: Anatomy Physiology and the Initial Evaluation
Apr 7, 2023 – 00:58:38 -
Strain vs. Sprain Treatment
Apr 6, 2023 – 00:01:33 -
Excess Body Fat Triggers Insulin Resistance
Apr 1, 2023 – 00:02:20 -
Machine Preservation of the Liver
Mar 24, 2023 – 00:57:20 -
Sitting is the New Smoking
Mar 19, 2023 – 00:05:03 -
Beyond Kidney Allotransplantation: Advancements in Kidney Xenotransplantation and Artificial Kidney
Mar 18, 2023 – 00:38:10
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